Ana-Maria Anica, BACP
Ana-Maria Anica is a psychotherapist based in the United Kingdom with three years of clinical experience.
- Relationship issues
- Family conflicts
- Trauma and Abuse
- +18 more
About Ana-Maria
Ana-Maria Anica is a psychotherapist based in the United Kingdom with three years of clinical experience. She works with people facing anxiety, depression, stress and relationship difficulties, and she offers support for low self-esteem and life transitions. Ana-Maria speaks English and Romanian and draws on a blend of approaches to meet each person's needs.
She uses an integrative style that combines client-centred talk with mindfulness and other practical methods. Sessions focus on breaking problems into manageable steps and building useful skills.
Background and approach
Ana-Maria aims to create a warm, non-judgemental space where clients can take things at their own pace. Clients often come feeling stuck or overwhelmed. In sessions she helps them spot repeating patterns, try new perspectives and practise coping strategies.
Work can range from short-term practical tools to longer conversations about life patterns and meaning. Ana-Maria also addresses more specific concerns such as trauma, grief, addictions, parenting stress and intimacy-related issues. She adapts her methods to suit what each person finds helpful rather than following a single formula.
Her approach is collaborative and straightforward. She will listen, ask questions and suggest exercises that fit daily life. People who want a calm, practical therapist to help them make gradual change may find her style useful.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 413182 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ana-Maria works with
Everything Ana-Maria lists, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Stress, Anxiety
- Addictions
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ana-Maria lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the therapeutic process. Ana-Maria will work collaboratively to decide which methods fit your needs and goals. Together you can try techniques, review what helps, and adjust the plan as you go.
Online sessions are offered via video calls, phone sessions, live chat and text-based messaging. Video calls are good for face-to-face conversation and exercises that use visual cues, while phone sessions use less bandwidth and suit shorter check-ins. Live chat or text can be useful for ongoing reflection, coaching-style check-ins or when writing feels easier than speaking. These options aim to make therapy easier to fit into a busy life and to match how you prefer to communicate.
Frequently asked
What concerns does Ana-Maria support?
She supports people facing anxiety, depression, stress and relationship difficulties, as well as low self-esteem and life transitions. She also works with issues such as trauma, grief, addictions and parenting stress.
What is her therapeutic style like?
Her style is integrative and client-centred, combining talk therapy with mindfulness and practical exercises. Sessions focus on breaking problems into steps and developing skills you can use day to day.
How much experience does she have?
Ana-Maria has three years of experience working as a psychotherapist. During that time she has supported people with a wide range of emotional and practical concerns.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Romanian. International clients are also accepted.
Which session formats are offered?
Available formats include video calls, phone sessions, live chat and text-based messaging. This gives flexibility to choose what fits your routine.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What is the first step to begin?
To start, select the Start Therapy button and complete a short matching questionnaire, then schedule according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact us