Anaisa Khatri, NCPS
Anaisa Khatri is a psychotherapeutic counsellor who helps people facing stress, anxiety, depression and life changes.
About Anaisa
Anaisa Khatri is a psychotherapeutic counsellor who helps people facing stress, anxiety, depression and life changes. She speaks English and Spanish and works with a wide range of concerns including grief, trauma, addictions and relationship or intimacy-related issues. Anaisa presents herself in a conversational way and aims to make sessions calm and straightforward for people feeling overwhelmed.
Her counselling style is practical and informative. Sessions focus on talking through what is happening now, identifying unhelpful patterns and finding small steps that make daily life easier.
Background and approach
She does not tell people what to do but offers options to try and space to reflect without judgement. Anaisa blends several approaches to match each person’s needs. She draws on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Attachment-based ideas, among other methods.
This mix helps tackle thoughts, emotions and the ways relationships shape behaviour. With nine years of experience and the NCPS credential, she has supported people through grief, separation, changes in health or schooling, bullying, anger and self-harm, and caregiving strain. That background informs a steady, attentive way of listening and planning work together.
People can expect clear discussion, practical strategies and check-ins on progress. Anaisa encourages realistic goals and gives tools to use between sessions. Her aim is to help people feel more able to manage daily pressures and rebuild confidence over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | Ncs14-00711 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Anaisa works with
Everything Anaisa lists, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Intellectual disability
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anaisa lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Hypnotherapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. The therapist will discuss goals and try different methods to see what fits. This is a collaborative process where the person’s preferences and daily life shape the plan.
Online sessions can use video calls, phone sessions, live chat or text messaging. Video is useful for a direct face-to-face feel. Phone sessions need less bandwidth and can be easier to fit into a busy day. Live chat or messaging is good for short check-ins, written reflections or people who prefer not to use audio. These options make therapy more flexible and accessible for different schedules and needs.
Frequently asked
What kinds of problems does Anaisa help with?
She supports people dealing with stress, anxiety and depression as well as grief, trauma, addictions and relationship or intimacy-related issues. The list also includes parenting strain, eating and sleeping difficulties, and coping with life changes.
What is her therapy style like?
Her approach is conversational and informative. Sessions focus on talking through current problems, spotting unhelpful patterns and trying small, practical changes.
How much experience does she have?
Anaisa has nine years of experience working with a broad range of concerns such as anxiety, depression, grief, anger and self-harm. That experience shapes a steady and attentive way of working.
What credentials and location apply?
She is listed with the NCPS and works from the United Kingdom. The NCPS is the credential shown in her profile.
Which languages are supported and can international clients join?
Sessions are offered in English and Spanish, and international clients are accepted.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging depending on preference and practicality.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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