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Angela Lindl, BACP

Online sessions across the UK 6+ years in practice

Angela Lindl is a counsellor who works with people facing stress, anxiety and depression.

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About Angela

Angela Lindl is a counsellor who works with people facing stress, anxiety and depression. She uses straightforward, respectful conversation to help clients make sense of difficult feelings and situations. Angela encourages small, practical steps that people can try between sessions.

With six years' experience, she draws on a mix of approaches to suit different needs. Angela uses Acceptance and Commitment Therapy to help people notice thoughts without being overwhelmed by them.

Background and approach

She also uses Cognitive Behavioural Therapy to spot unhelpful thinking patterns and try new behaviours. Her work often involves relationship and family concerns, grief and loss, and issues such as self-esteem, addiction and trauma. She also supports people managing sleep problems, eating concerns, career stress and major life changes.

Angela pays attention to attachment and communication patterns that affect everyday relationships. Sessions are shaped around what each person brings. Conversations are practical and down to earth, with clear goals agreed together.

She explains techniques simply and checks in about what is and isn't helpful. Angela is registered with the British Association for Counselling and Psychotherapy, BACP. She practises in the United Kingdom and runs sessions in English.

International clients can also be worked with where arrangements allow. To begin the process she asks people to complete a short matching questionnaire and then schedule sessions that fit their needs. The initial steps focus on understanding priorities and creating a manageable plan.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 392211 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Angela works with

Everything Angela lists, in their own terms.

Approaches Angela lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy helps people notice their thoughts and feelings without being driven by them. Online ACT sessions usually involve learning practical exercises to focus on values and small actions that matter to the client. Cognitive Behavioural Therapy looks at patterns of thinking and behaviour and tests small changes to see what helps; online CBT often uses short exercises and homework that can fit into a busy week.

Finding the right approach is part of the work together. Angela will talk with each person about their goals, preferences and what feels most useful. She collaborates to try methods and adjusts the plan as progress is reviewed, so the approach evolves to fit the person rather than sticking rigidly to one model.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation and practising skills together. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat and messaging suit brief check-ins, ongoing coaching-style support or people who find typed communication easier to organise around work or family life. These options make it simpler to fit therapy into daily routines and different time zones while working with registered or accredited professionals.

Frequently asked

What kinds of problems can Angela help with?

She works with stress, anxiety and depression and related concerns such as grief, relationship difficulties, trauma and self-esteem problems.

How would she approach therapy with me?

Therapy combines gentle conversation with practical techniques from several approaches. Sessions focus on manageable steps and clearer ways to respond to thoughts and feelings.

What experience does she bring?

Angela has six years of professional experience working with a range of issues including workplace conflict, family tensions and coping with major life changes.

Where does she practise and what are her credentials?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Can I work with her if I live outside the UK?

Yes. She accepts international clients where arrangements permit and offers sessions in English.

What session formats are available?

Sessions can take place by video call, by phone, via live chat or through text-based messaging to suit different needs and schedules.

How are sessions paid for?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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