Anna Antoniou, NCPS
Anna Antoniou is a psychotherapeutic counsellor based in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +12 more
About Anna
Anna Antoniou is a psychotherapeutic counsellor based in the United Kingdom. She has worked in the field for five years and is registered with the National Counselling & Psychotherapy Society (NCPS). Anna aims to create a warm, approachable space where people can talk without judgement.
Her day-to-day work focuses on stress and anxiety, low mood and depression, relationship and family worries, and the emotional effects of trauma and abuse. She also supports people facing life changes such as midlife transitions, illness including cancer, and separation or divorce.
Background and approach
Practical concerns like confidence, motivation and coping with addiction are included in her practice too. Anna uses a counsellor-led, person-first style. Sessions tend to begin with listening and understanding how a person’s background, culture or beliefs shape their problems.
From there she draws on different ways of working to help someone make small, useful changes in thinking and behaviour. Her approaches include client-centred work that focuses on the person’s own goals, cognitive behavioural techniques to spot and shift unhelpful thought patterns, and psychodynamic ideas about how past experiences influence present feelings. She also offers hypnotherapy where appropriate and agreed together.
People who want straightforward, compassionate conversations about difficult life moments often find her style useful. She aims to support and empower clients as they take steps towards better day-to-day coping and greater emotional clarity.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS19-10027 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Anna works with
Everything Anna lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anna lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. The counsellor will discuss your needs and preferences, then try methods that suit your situation. This is a collaborative process and adjustments are made as sessions progress.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls are good for face-to-face conversation, phone sessions can fit into short breaks or when bandwidth is limited, and chat or messaging suit brief check-ins or people who prefer typing. These options make it easier to arrange therapy around work, family and other commitments while still working through the issues that brought you here.
Frequently asked
What kinds of concerns does Anna work with?
She helps people with stress, anxiety, depression and relationship or family difficulties. Other areas include trauma, grief, addictions, self-esteem and coping with life changes.
How would you describe her therapeutic style?
Her style is warm and non-judgemental, starting with listening and understanding. She mixes person-centred conversation with practical techniques to change unhelpful thoughts and behaviours.
What is her background and experience?
She has five years of professional experience working as a psychotherapeutic counsellor in the UK. Her work includes supporting people through midlife issues, infidelity, illness and cultural or identity-related struggles.
What credentials and location are listed?
She is registered with the National Counselling & Psychotherapy Society (NCPS) and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer online?
Sessions can take place by video call, phone, live chat or text-based messaging. These options give different ways to connect depending on preference and situation.
How are costs handled for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time. Specific pricing depends on the chosen plan and region.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.
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