Annie Taylor, NCPS
Annie Taylor is a counsellor who uses a client-centred approach to support people through stress, anxiety, depression and related concerns.
- Stress & Anxiety
- Trauma and Abuse
- Anger management
- +15 more
About Annie
Annie Taylor is a counsellor who uses a client-centred approach to support people through stress, anxiety, depression and related concerns. She works with people who face trauma, anger, low self-esteem, motivation struggles and addiction. Annie brings a respectful and compassionate manner to sessions and shapes the work around each person’s needs.
She draws on three years of professional practice across different settings before moving into independent work. That background includes supporting people with long-term illness, those involved with the criminal justice system and younger clients who sought guidance.
Background and approach
These varied experiences inform a flexible way of working. Annie believes people have their own strengths and can be supported to find answers that make sense for them. She says she is not a fixer, but offers suggestions, practical ideas and steady presence when things feel chaotic.
The focus is on listening first and tailoring the conversation to practical goals. Sessions may include techniques from mindfulness and hypnotherapy alongside client-centred listening. Annie aims to help with everyday coping skills, clearer thinking and rebuilding confidence so clients can take the next step in their lives.
She encourages honesty, respect and connection in the therapeutic relationship. People who choose to work with Annie will find a calm, non-judgemental counsellor who can sit with difficult emotions and tolerate stuckness. She supports clients through grief, relationship strain, eating and sleeping issues, ADHD-related concerns and life transitions, helping them move toward more manageable routines and clearer priorities.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS16-03091 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Annie works with
Everything Annie lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Annie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Mindfulness Therapy teaches simple awareness exercises and breathing techniques to reduce stress and clear thinking. It can help with anxiety, sleep issues and mood regulation by training attention and noticing patterns of thought and feeling.
Hypnotherapy uses guided relaxation and focused attention to help people access different ways of responding to memories, habits or strong emotions. It can be useful alongside other work for breaking unhelpful cycles such as low motivation or sleep disruption.
Choosing the right approach is part of the process. The therapist will work collaboratively to identify goals, test different techniques and adjust the plan based on what helps most. Clients and the counsellor decide together which methods to use and when to try something different.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit varying needs. Video calls are close to face-to-face conversation, phone calls use less bandwidth, live chat can be a shorter check-in, and messaging allows ongoing reflection between sessions. These options make it easier to fit therapy around work, family or health commitments.
Frequently asked
What kinds of problems does Annie help with?
She supports people with stress, anxiety, depression, trauma and abuse, anger, self-esteem and motivation difficulties, as well as addictions and grief.
How would you describe her therapeutic style?
Her work is client-centred, meaning she listens closely and adapts sessions to each person. She also uses mindfulness techniques and hypnotherapy when these fit a client's needs.
What experience does she bring?
She has three years of professional experience across several settings, including work with people with long-term illness and some involvement in the criminal justice context.
What credentials and where is she based?
She holds NCPS as a credential and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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