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Ashleigh Coleman, BACP

Online sessions across the UK 3+ years in practice

Ashleigh Coleman is a counsellor who helps people managing stress, anxiety and depression.

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About Ashleigh

Ashleigh Coleman is a counsellor who helps people managing stress, anxiety and depression. She also supports those facing grief, relationship difficulties, parenting strain and life changes. Her approach is practical and person-focused.

Sessions aim to help clients feel heard and find steps that fit their life. Ashleigh holds BACP, which is the British Association for Counsellors and Psychotherapists registration. She has three years of practice experience and works with each person at their own pace.

Background and approach

She listens for what matters most and plans sessions around individual goals. In sessions she adapts methods to the client rather than following one fixed recipe. That can mean giving space to process a recent loss, looking at past patterns that affect today, or introducing new tools to cope with mood and stress.

Conversations are straightforward and grounded in everyday problems and solutions. She aims to create an open, non-judgemental space where people can speak honestly about fears and hopes. Ashleigh describes her style as warm, honest and respectful, with an emphasis on personal autonomy.

Her work includes talking through relationship and intimacy concerns, anger, self-esteem and career stresses. Practical issues such as sleep problems, chronic illness impacts and caregiving strain are also part of her focus. She will work together with each client to set clear counselling goals and check progress.

Sessions use a mix of listening, reflection and practical suggestions tailored to the person.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 406594 August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Ashleigh works with

Everything Ashleigh lists, in their own terms.

Approaches Ashleigh lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Ashleigh uses client-centred therapy, which means she focuses on listening and following what the person says is most important. This approach helps when someone needs space to talk about grief, depression or relationship concerns and wants a counsellor who reflects and responds rather than directs.

She also draws on flexible counselling techniques as needed, such as exploring past patterns to better understand current feelings or offering practical coping strategies for stress and sleep problems. Those choices are made together so the work fits the person’s goals and day-to-day life.

Finding the right way of working is part of the process. The therapist will discuss options and collaborate on which methods and session formats suit the client’s needs and preferences. Goals are reviewed over time and adjusted if needed.

Online sessions are offered by video calls, phone, live chat or text-based messaging to make therapy more accessible. Video calls are useful for face-to-face conversation, phone sessions work well when bandwidth is limited, live chat allows quick check-ins and messaging suits short updates or reflection between sessions. These formats help people fit counselling around work, family and travel.

Frequently asked

What concerns does Ashleigh help with?

She supports people facing stress, anxiety and depression, plus grief, relationship strain and parenting challenges. Other areas include sleep, anger, self-esteem and career worries.

How would you describe her therapeutic style?

Ashleigh works in a client-centred way that focuses on the person’s own priorities. She adapts techniques to suit the needs and goals of each session.

What experience does she bring?

She has three years of counselling experience working with a range of life and emotional difficulties. That experience informs a practical, goal-focused approach.

What credentials and location are listed?

She is registered with the British Association for Counsellors and Psychotherapists (BACP) and is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Work is available via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Costs vary by location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I start therapy with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist’s availability.

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