Bogdana Leete, BACP
Bogdana Leete is a counsellor who helps people manage depression, anxiety, stress and relationship problems.
- Stress & Anxiety
- Family conflicts
- Sleeping disorders
- +14 more
About Bogdana
Bogdana Leete is a counsellor who helps people manage depression, anxiety, stress and relationship problems. She offers flexible online and telephone sessions designed to fit around work and family commitments. Sessions are suited to those struggling with low mood, low self-esteem, sleeping difficulties, grief, trauma, and feelings of emptiness.
Bogdana adopts a person-centred style that places the client’s concerns at the core of each session. She combines practical tools with opportunities to reflect on how past experiences shape current feelings.
Background and approach
Conversations are calm and non-judgemental, with a focus on small, manageable changes you can try between meetings. Her work often includes cognitive behavioural techniques to spot patterns of thinking and behaviour that make problems worse. Mindfulness practices are used to build awareness of thoughts and bodily sensations.
She also draws on psychodynamic ideas to look at recurring themes from a longer-term perspective when that feels helpful. Across six years of practice Bogdana has supported people through panic attacks, self-harm urges, bereavement, work stress and difficulties adjusting after moving countries. She shares self-help strategies and coping skills aimed at easing day-to-day distress and restoring energy and motivation.
Initial sessions focus on what brought someone to therapy and what they hope to change. If continuing, she and the person agree a simple plan covering goals, session frequency and fees. Sessions are offered in English, Russian and Ukrainian for people in the United Kingdom and beyond.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 386380 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Bogdana works with
Everything Bogdana lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Sleeping disorders
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Bogdana lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) helps identify unhelpful thought and behaviour patterns and replaces them with practical alternatives. It is often used for anxiety, panic, sleeping problems and depression because it gives clear tasks to try between sessions.
Finding the right approach is part of the work. The therapist will discuss goals, try methods that fit the person’s needs, and adjust the plan as progress is made. That collaborative process aims to match techniques to the person’s preferences and circumstances rather than sticking to one fixed method.
Online counselling offers a range of ways to connect, including video calls, phone sessions, live chat and text-based messaging. Video is close to an in-person meeting and lets people use visual cues, phone sessions require less bandwidth and can be easier to fit into a lunch break, while live chat or messaging suit shorter check-ins or those who prefer not to be on camera. These options make it easier to book regular sessions and to keep therapy going alongside daily commitments.
Frequently asked
What kinds of problems does Bogdana help with?
She supports people experiencing depression, anxiety, stress, sleeping difficulties, grief, relationship issues, trauma and related concerns such as low self-esteem and eating difficulties.
How would she describe her therapeutic style?
Bogdana works in a person-centred way, listening closely and adapting methods to each person. She mixes practical tools with space for reflection to help people make manageable changes.
What experience does she bring to sessions?
She has six years of counselling experience, working with issues such as panic attacks, self-harm urges, bereavement and adapting after emigration.
Where is she based and what credential does she hold?
She practises from the United Kingdom and holds BACP, which is listed among her professional details.
Which languages are supported in sessions?
Sessions are offered in English, Russian and Ukrainian and international clients are accepted.
What formats are available for online therapy?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging according to the client’s needs.
How are fees and payments handled?
Session costs vary with location and therapist availability; they use a subscription model that can be cancelled at any time.
What should I expect when starting with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief