Carla Baker, BACP
Carla Baker is a counsellor with 14 years of professional experience in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +14 more
About Carla
Carla Baker is a counsellor with 14 years of professional experience in the United Kingdom. She holds a BACP accreditation and trained in integrative psychotherapeutic counselling. Carla aims to make the first steps into therapy easier by listening carefully and working at a pace that feels right for each person.
She focuses on common concerns such as stress, anxiety and depression. She also helps people facing relationship problems, family difficulties, trauma and abuse, grief, and issues around intimacy and self-esteem.
Background and approach
Her background includes work with people dealing with parenting strains, sleep problems and career worries. Carla uses a mix of approaches to match what each person needs. That can include talking in a client-centred way to explore goals, attachment-focused ideas to look at how early relationships affect current patterns, and cognitive techniques to manage thoughts and behaviour.
She also draws on dialectical skills and hypnotherapy when appropriate. Sessions are practical and down to earth. Conversations aim to identify patterns, build coping skills, and try small changes that make daily life easier.
Carla emphasises respect, sensitivity and compassion in every session. She works with people from many backgrounds, including those from LGBT communities and people coping with long-term health concerns. International clients can be seen in English, and session formats include video calls, phone, live chat and text-based messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391896 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Carla works with
Everything Carla lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- LGBT
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Carla lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right mix of approaches is a collaborative process. The therapist will ask about goals, past experiences and what you prefer, then tailor the work as you go. You and the therapist decide together which methods to try and when to adapt the plan based on progress and feedback.
Online sessions offer flexible ways to connect. Video calls are close to face-to-face and let you use visual cues, while phone sessions can fit into a short break or need less bandwidth. Live chat and text-based messaging suit quick check-ins, written reflections or ongoing support between sessions. These options make it easier to fit therapy around work, family and travel, and they help people link with registered or accredited professionals from other locations.
Frequently asked
What kinds of problems does Carla help with?
Carla works with stress, anxiety and depression along with relationship and family difficulties. She also supports people dealing with trauma, grief, self-esteem and intimacy concerns.
What is her therapeutic style like?
She offers a practical, down-to-earth approach that mixes listening with skill-building. Sessions focus on understanding patterns and trying small changes that help day-to-day life.
How much experience does she have?
Carla has 14 years of professional work experience in the United Kingdom. That background includes support around attachment, trauma and mental health across ages.
What credentials and location should I know about?
She is accredited by the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English. She is able to work with international clients who speak English.
What session formats does she use?
Carla provides video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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