Registration on file

Carla Baker, BACP

Online sessions across the UK 14+ years in practice

Carla Baker is a counsellor with 14 years of professional experience in the United Kingdom.

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About Carla

Carla Baker is a counsellor with 14 years of professional experience in the United Kingdom. She holds a BACP accreditation and trained in integrative psychotherapeutic counselling. Carla aims to make the first steps into therapy easier by listening carefully and working at a pace that feels right for each person.

She focuses on common concerns such as stress, anxiety and depression. She also helps people facing relationship problems, family difficulties, trauma and abuse, grief, and issues around intimacy and self-esteem.

Background and approach

Her background includes work with people dealing with parenting strains, sleep problems and career worries. Carla uses a mix of approaches to match what each person needs. That can include talking in a client-centred way to explore goals, attachment-focused ideas to look at how early relationships affect current patterns, and cognitive techniques to manage thoughts and behaviour.

She also draws on dialectical skills and hypnotherapy when appropriate. Sessions are practical and down to earth. Conversations aim to identify patterns, build coping skills, and try small changes that make daily life easier.

Carla emphasises respect, sensitivity and compassion in every session. She works with people from many backgrounds, including those from LGBT communities and people coping with long-term health concerns. International clients can be seen in English, and session formats include video calls, phone, live chat and text-based messaging.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 391896 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Carla works with

Everything Carla lists, in their own terms.

Approaches Carla lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Carla commonly combines client-centred work with attachment-informed ideas and cognitive behavioural techniques. Client-centred therapy means conversations focus on what matters to the person and on building a trusting working relationship. Attachment-based ideas look at how earlier relationships shape current patterns, which can help with intimacy and relationship issues. Cognitive behavioural therapy (CBT) gives clear tools to notice unhelpful thoughts and try practical changes in behaviour.

Finding the right mix of approaches is a collaborative process. The therapist will ask about goals, past experiences and what you prefer, then tailor the work as you go. You and the therapist decide together which methods to try and when to adapt the plan based on progress and feedback.

Online sessions offer flexible ways to connect. Video calls are close to face-to-face and let you use visual cues, while phone sessions can fit into a short break or need less bandwidth. Live chat and text-based messaging suit quick check-ins, written reflections or ongoing support between sessions. These options make it easier to fit therapy around work, family and travel, and they help people link with registered or accredited professionals from other locations.

Frequently asked

What kinds of problems does Carla help with?

Carla works with stress, anxiety and depression along with relationship and family difficulties. She also supports people dealing with trauma, grief, self-esteem and intimacy concerns.

What is her therapeutic style like?

She offers a practical, down-to-earth approach that mixes listening with skill-building. Sessions focus on understanding patterns and trying small changes that help day-to-day life.

How much experience does she have?

Carla has 14 years of professional work experience in the United Kingdom. That background includes support around attachment, trauma and mental health across ages.

What credentials and location should I know about?

She is accredited by the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English. She is able to work with international clients who speak English.

What session formats does she use?

Carla provides video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

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