Cecile Terrelonge, BACP
Cecile Terrelonge is a counsellor with 18 years of experience based in the United Kingdom.
- Stress & Anxiety
- LGBT
- Family conflicts
- +18 more
About Cecile
Cecile Terrelonge is a counsellor with 18 years of experience based in the United Kingdom. She practises in a person-centred way, putting each person at the heart of the work. Sessions are set up so people can speak openly and feel heard without judgement.
Cecile supports people with a wide range of concerns, including depression, anxiety and relationship difficulties. Her approach focuses on what a person can do rather than on labels.
Background and approach
Sessions are usually 50 minutes and often happen at the same day and time each week. She offers short-term and longer-term work to fit different needs and goals. Cecile has a background running a voluntary youth counselling service and has supported young people aged 11 to 25.
She has also worked with LGBT communities, including supporting clients via The Black Trans Foundation and appearing on the Gendered Intelligence directory of counsellors. Her experience includes working with clients facing trauma, addiction, bereavement and chronic health challenges. She holds BACP, the British Association for Counselling and Psychotherapy credential.
Cecile adapts sessions to practical constraints - for example she can accommodate people who do shift work and agree changes to session times in advance. Therapy sessions can be held by video call, phone, live chat or text messaging.
People who wish to start can use the platform Start Therapy button, complete a short matching questionnaire, and then schedule sessions to suit their availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 112253 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Cecile works with
Everything Cecile lists, in their own terms.
- Stress, Anxiety
- LGBT
- Family conflicts
- Trauma and abuse
- Self esteem
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Cecile lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses Client-Centred Therapy, which means the person leads the pace and direction of sessions while the counsellor offers understanding and support. Finding the right mix of approaches is part of the process and she will work with clients to decide what feels most useful based on their needs and goals. This is a collaborative conversation rather than a fixed prescription.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls let people use visual cues, phone sessions work well when bandwidth is limited, live chat can be easier for brief check-ins and text messaging suits those who prefer writing. These options help fit counselling around work, caregiving or travel and make it easier to maintain a regular appointment rhythm.
Frequently asked
What kinds of problems does Cecile help with?
She supports people facing stress, anxiety, depression and a wide range of other concerns such as trauma, addictions, grief and relationship difficulties.
What is her therapy style like?
Cecile uses a person-centred way of working that keeps the client at the core. She focuses on listening, helping people make sense of their feelings and finding practical steps forward.
How much experience does she have?
She has 18 years of counselling experience, including running a voluntary youth counselling service and supporting marginalised communities.
Where is she based and what are her credentials?
Cecile practises in the United Kingdom and holds BACP, the British Association for Counselling and Psychotherapy credential as supplied.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time as described.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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