Cherena Morlese, BACP
Cherena Morlese offers calm, direct support for people facing depression and related difficulties.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +15 more
About Cherena
Cherena Morlese offers calm, direct support for people facing depression and related difficulties. She makes space for honest conversation and helps people find practical steps to feel steadier. Cherena aims to make sessions simple and grounded, so worries feel easier to manage.
Cherena draws on nine years of experience working with a wide range of concerns. She uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, attachment-based work and client-centred listening.
Background and approach
Sessions often include talking through patterns, trying small changes and learning ways to cope day to day. Her style is warm and respectful. She encourages people to set clear goals and to experiment with what helps them most.
Psychoeducation is offered when it helps people understand the link between emotions and physical symptoms. People come to Cherena for issues such as stress, anxiety, relationship and family difficulty, grief, addictions, trauma and eating or sleeping problems. She also supports work on self-esteem, parenting strain, career decisions and coping with major life changes.
Cherena works with cultural sensitivity and awareness of diverse backgrounds. She accepts international clients and meets people through online and phone formats to make access easier. Practical scheduling is handled through a short matching questionnaire and the booking system.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 187918 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Cherena works with
Everything Cherena lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Cherena lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions. It involves trying small experiments and new ways of thinking to reduce low mood and anxiety symptoms.
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people understand trust, closeness and boundaries, which can improve relationships and emotional resilience. Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful. Clients and therapist decide together which methods to use and adjust them as needed during therapy. Online sessions make it easier to fit counselling into busy lives. Video calls allow face-to-face conversation from anywhere. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat or text messaging suits short check-ins, written reflections or people who express themselves better in writing. These options offer flexibility and steady access to support without needing to travel.
Frequently asked
What kinds of problems can I bring to counselling?
She helps with a broad range of difficulties including stress, anxiety, relationship and family issues, grief, depression, addictions, trauma, eating and sleeping problems, and work or career concerns.
What is her general approach in sessions?
Cherena uses a mix of Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and client-centred listening to talk through patterns and try small practical changes.
How much experience does she have?
She has nine years of professional experience working with people on a wide range of personal and emotional difficulties.
What credential and location are listed?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Are sessions offered in other languages or to people abroad?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Work can be carried out by video calls, phone sessions, live chat or text-based messaging depending on preference.
How are fees and payment handled?
Costs vary with location and relate to the subscription used by the service; the subscription can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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