Chloe Yu, BACP
Chloe Yu is a counsellor who helps people feeling overwhelmed by stress, anxiety, grief, career doubts and depression.
- Stress & Anxiety
- Grief
- Career difficulties
- +3 more
About Chloe
Chloe Yu is a counsellor who helps people feeling overwhelmed by stress, anxiety, grief, career doubts and depression. She writes plainly and listens closely to what matters most. Chloe aims to create a calm space where people can begin to make sense of difficult thoughts and feelings.
She works in a conversational way that is warm and engaging. Sessions focus on clear goals that the client and therapist set together.
Background and approach
Chloe values trust, respect and equality and treats people as partners in the work. Chloe uses a mix of approaches to match what each person needs. She draws on cognitive behavioural ideas to notice thinking patterns and on acceptance and commitment ideas to clarify values and steps forward.
Attachment-based and client-centred methods shape how she attends to relationship patterns and emotional experience. Over three years she has supported people facing life changes, bereavement, long-term illness and career transitions. Chloe encourages practical steps alongside chances to reflect, so insight links to everyday coping and decisions.
She offers sessions in English and Mandarin and practices from the United Kingdom. Chloe believes people bring strengths and that therapy is a joint effort to find clearer ways of living and feeling better.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 412006 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Chloe works with
Everything Chloe lists, in their own terms.
- Stress, Anxiety
- Grief
- Career difficulties
- Depression
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
Approaches Chloe lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is a collaborative process. Chloe works with each person to decide which methods fit their goals and preferences. She adjusts techniques over time so that practical strategies and reflective work support the client’s aims together.
Online therapy with Chloe is available by video call, phone, live chat or text-based messaging. Video calls let people use visual cues for deeper conversation. Phone sessions can be a good option when bandwidth or camera use is difficult. Live chat and messaging suit brief check-ins, step-by-step work and when someone prefers written reflection. These options make it easier to fit therapy around work, family and health demands while still following a clear plan of support.
Frequently asked
What kinds of problems does Chloe help with?
She works with stress, anxiety, grief, career difficulties, depression and coping with life changes, plus related issues such as body image, eating concerns and family of origin matters.
How would you describe her therapeutic style?
Her style is conversational, warm and compassion-focused. She blends practical coping strategies with reflective dialogue to help people gain insight and take steps forward.
What background and experience does she have?
Chloe has three years of professional counselling experience working in the United Kingdom and has supported people with bereavement, life changes and long-term health challenges.
What credentials and where is she based?
She holds BACP and practices in the United Kingdom.
Which languages does she offer sessions in?
Sessions are offered in English and Mandarin.
What session formats are available?
Chloe offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, fill in a short matching questionnaire, then schedule sessions according to therapist availability.
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