Registration on file

Chloe Yu, BACP

Online sessions across the UK 3+ years in practice

Chloe Yu is a counsellor who helps people feeling overwhelmed by stress, anxiety, grief, career doubts and depression.

About Chloe

Chloe Yu is a counsellor who helps people feeling overwhelmed by stress, anxiety, grief, career doubts and depression. She writes plainly and listens closely to what matters most. Chloe aims to create a calm space where people can begin to make sense of difficult thoughts and feelings.

She works in a conversational way that is warm and engaging. Sessions focus on clear goals that the client and therapist set together.

Background and approach

Chloe values trust, respect and equality and treats people as partners in the work. Chloe uses a mix of approaches to match what each person needs. She draws on cognitive behavioural ideas to notice thinking patterns and on acceptance and commitment ideas to clarify values and steps forward.

Attachment-based and client-centred methods shape how she attends to relationship patterns and emotional experience. Over three years she has supported people facing life changes, bereavement, long-term illness and career transitions. Chloe encourages practical steps alongside chances to reflect, so insight links to everyday coping and decisions.

She offers sessions in English and Mandarin and practices from the United Kingdom. Chloe believes people bring strengths and that therapy is a joint effort to find clearer ways of living and feeling better.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 412006 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Chloe works with

Everything Chloe lists, in their own terms.

Approaches Chloe lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Chloe commonly draws on Acceptance and Commitment Therapy and Attachment-Based Therapy. Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values, which can be useful for depression and life changes. Attachment-Based Therapy focuses on patterns in close relationships and helps people understand how past connections shape current feelings and reactions.

Finding the right approach is a collaborative process. Chloe works with each person to decide which methods fit their goals and preferences. She adjusts techniques over time so that practical strategies and reflective work support the client’s aims together.

Online therapy with Chloe is available by video call, phone, live chat or text-based messaging. Video calls let people use visual cues for deeper conversation. Phone sessions can be a good option when bandwidth or camera use is difficult. Live chat and messaging suit brief check-ins, step-by-step work and when someone prefers written reflection. These options make it easier to fit therapy around work, family and health demands while still following a clear plan of support.

Frequently asked

What kinds of problems does Chloe help with?

She works with stress, anxiety, grief, career difficulties, depression and coping with life changes, plus related issues such as body image, eating concerns and family of origin matters.

How would you describe her therapeutic style?

Her style is conversational, warm and compassion-focused. She blends practical coping strategies with reflective dialogue to help people gain insight and take steps forward.

What background and experience does she have?

Chloe has three years of professional counselling experience working in the United Kingdom and has supported people with bereavement, life changes and long-term health challenges.

What credentials and where is she based?

She holds BACP and practices in the United Kingdom.

Which languages does she offer sessions in?

Sessions are offered in English and Mandarin.

What session formats are available?

Chloe offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are sessions paid for and what does it cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, fill in a short matching questionnaire, then schedule sessions according to therapist availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

5 years in practice BACP

Compassionate counsellor for low mood and life changes

  • Addictions
  • LGBT
  • Trauma and Abuse

4 years in practice BACP

Warm, practical counselling for life challenges

  • Stress & Anxiety
  • Relationship
  • Grief