Chris Rose, BACP
Chris Rose is a counsellor with ten years' experience supporting people through relationship strain, depression, trauma and life changes.
- Relationship issues
- Family conflicts
- Self Esteem
- +10 more
About Chris
Chris Rose is a counsellor with ten years' experience supporting people through relationship strain, depression, trauma and life changes. He offers a calm, welcoming presence and keeps sessions focused on what matters to each person. He works in a straightforward, person-centred way to help people feel heard and make practical progress.
He creates a non-judgemental space where clients can talk about what is worrying them. Conversations are guided by the client’s priorities, with the counsellor listening, reflecting and asking questions that help clarify what to do next.
Background and approach
Sessions are practical and down-to-earth rather than full of jargon. Chris trained at the University of Brighton and holds a Bachelor of Science degree in Person-Centred Counselling. He is registered with the BACP, which appears as a professional credential in his background.
Over a decade he has worked with a wide range of concerns including self-esteem, intimacy-related issues, anger, eating difficulties, ADHD and career stress. He also supports people facing attachment and abandonment issues, blended family challenges, body image worries and the fallout from separation or divorce. His approach draws on attachment-based ideas, mindfulness and solution-focused techniques alongside person-centred practice.
He aims to help people discover what works for them and to build coping strategies they can use outside sessions. Sessions are offered online by video, phone, live chat or text-based messaging so people can choose a format that fits their routine and comfort level.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391725 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Chris works with
Everything Chris lists, in their own terms.
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Chris lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also practises client-centred counselling which places the client's experience at the heart of sessions. The counsellor listens without judgement and helps people find their own answers rather than imposing solutions.
Finding the right approach is part of the work. Chris will discuss options and try different ways of working based on your needs, goals and preferences. That makes the process collaborative and adaptable as things change.
Online sessions are offered via video calls, phone sessions, live chat or text-based messaging. Video is useful for a fuller conversational feel, phone calls suit those with lower bandwidth, live chat can be a brief check-in and messaging supports ongoing reflection between sessions. These formats make therapy easier to fit around work, family and day-to-day life while letting people choose what feels most comfortable.
Frequently asked
What concerns does Chris commonly help with?
He supports people with relationship worries, depression, self-esteem and life changes. He also works with trauma, anger, eating concerns, ADHD and career stress.
How would you describe his therapeutic style?
His style is person-centred and straightforward. He listens carefully, reflects back what he hears and helps people choose practical steps they can try between sessions.
What is his professional background?
He trained at the University of Brighton and has practised for ten years. He continues to take courses and workshops to keep his skills up to date.
Where is he based and what credentials does he hold?
He lives in West Yorkshire, England and is registered with the BACP. His training includes a BSc in Person-Centred Counselling.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients and is available to work with people in other countries.
What formats do sessions take?
Sessions are delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs and starting therapy handled?
Costs vary with location and therapist availability and use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability.
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