Christian Jackson, BACP
Christian Jackson is a counsellor with seven years of professional experience in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +18 more
About Christian
Christian Jackson is a counsellor with seven years of professional experience in the United Kingdom. He focuses on helping people manage stress, anxiety, depression and the impact of trauma and addiction. He approaches work with quiet encouragement and respect for each person's strengths.
Christian believes clients are the experts in their own stories. He aims to create calm, focused conversations that help people notice what matters and find workable steps forward.
Background and approach
Sessions are straightforward and practical, not full of jargon. He draws on a range of therapy styles to suit different needs. This includes approaches that look at thoughts and behaviours, the role of attachment and relationships, and values-based action.
Christian uses these methods to address issues such as self-esteem, motivation, grief and intimacy-related concerns. People come with complicated, overlapping worries such as sleep and eating difficulties, relationship strain, career stress, or caregiving burden. Christian helps break problems into manageable parts and supports people to try small changes that can make daily life easier.
He also offers help with ADHD-related challenges and compassion fatigue. Signing up for therapy can feel daunting, and Christian encourages a gentle, collaborative start. He helps people set realistic goals and reviews progress together so plans stay relevant and achievable.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380770 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Christian works with
Everything Christian lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Visually impaired
- Workplace issues
- Young adult issues
Approaches Christian lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Attachment-Based Therapy looks at how early and current relationships shape feelings and reactions. This approach helps when relationship patterns, intimacy issues or attachment concerns are causing ongoing distress.
Cognitive Behavioural Therapy (CBT) focuses on the links between thoughts, feelings and behaviours. It offers practical strategies for things like anxiety, low mood, sleep and unhelpful habits by testing thoughts and trying new behaviours.
Finding the right approach is part of the work. The counsellor will talk with each person about goals, preferences and what feels most helpful, then use one or more methods collaboratively. Plans are reviewed and adjusted as progress is made.
Online sessions provide flexible options such as video calls, phone sessions, live chat and text-based messaging. Video is good for fuller conversation and visual cues, phone can work when bandwidth is limited, live chat suits quick check-ins and messaging lets people reflect in writing between sessions. These formats make it easier to fit counselling around work, family and travel.
Frequently asked
What concerns does this counsellor help with?
Christian works with a broad range of issues including stress, anxiety, depression, trauma and abuse, addictions, self-esteem and relationship difficulties.
What is his therapeutic style like?
He uses a practical, down-to-earth approach that combines talking, reflection and tried techniques to help people make small, manageable changes.
What experience does he bring?
He has seven years of professional experience working with people on mental health and life challenges in the United Kingdom.
What credentials and location are listed?
Christian holds BACP and practises from the United Kingdom as stated in his profile.
Which languages are supported and can he work internationally?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.
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