Registration on file

Christine Asikuru, BACP

Online sessions across the UK 9+ years in practice

Christine Asikuru is a counsellor based in the United Kingdom who works with adults on issues such as depression, anxiety and stress.

About Christine

Christine Asikuru is a counsellor based in the United Kingdom who works with adults on issues such as depression, anxiety and stress. She takes a warm,accepting approach and aims to help people make sense of difficult feelings. Sessions are offered in English and can be arranged online or by phone.

She has nine years of experience working in educational settings and in independent practice. That background means she is used to short-term and longer-term work, and to helping people talk through personal problems in one-to-one and group formats.

Background and approach

Christine trained with a BA (Hons) in Counselling and holds BACP accreditation. She also completed a foundation degree diploma in counselling and a Certificate in counselling skills and studies from CPCAB. These qualifications inform her person-centred way of working and her practical approach to therapy.

In sessions she focuses on spotting recurring patterns and finding manageable steps forward. Conversations look at thoughts, feelings and behaviour, and may include practical exercises between meetings. The aim is to build insight and inner strength so daily life feels easier to manage.

Common concerns she addresses include relationship difficulties, family and caregiver stress, trauma and abuse, grief, eating and body image issues, and work or career pressures. Christine also offers support for people dealing with ADHD-related challenges, burnout and compassion fatigue. Clients can expect collaborative, down-to-earth conversations that focus on what matters to them.

The emphasis is on making changes that fit each person's life and goals.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 350522 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Christine works with

Everything Christine lists, in their own terms.

Approaches Christine lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and to focus on actions that match their values; this can be useful for managing low mood and anxiety. Client-Centred Therapy places the person at the heart of the work, offering non-judgemental listening so a person can explore feelings and find their own solutions. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and uses practical exercises to change unhelpful patterns, which often suits problems like depression and stress.

Finding the right approach is a shared process. The therapist will talk with each person about their goals, try out methods that feel sensible, and adapt as the work progresses. That means sessions can blend listening, reflective questions and simple exercises until the best mix emerges.

Online therapy offers practical flexibility. Video calls allow face-to-face discussion when visual connection helps. Phone sessions suit people with lower bandwidth or who prefer not to be on camera. Live chat and text-based messaging are useful for brief check-ins, journalling prompts or when a shorter, written check during the day is more helpful. These options make it easier to fit therapy around work, family and travel commitments.

Frequently asked

What kinds of problems does she help with?

She works with many concerns including depression, anxiety, relationship and family issues, grief, trauma, eating and body image problems, career stress and compassion fatigue.

What is her therapeutic style like?

Her core style is person-centred, emphasising acceptance and listening, with practical approaches from cognitive behavioural and mindfulness methods used as needed.

How long has she been practising?

She has around nine years of professional experience, including work in educational settings and independent practice.

What credentials and location are listed?

She holds a BA (Hons) in Counselling and is BACP accredited. Her work is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she accepts clients internationally.

What session formats are available?

Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin therapy with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

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