Constantino Costi, BACP
Constantino Costi is a counsellor who works with people facing depression, anxiety and many life stresses.
About Constantino
Constantino Costi is a counsellor who works with people facing depression, anxiety and many life stresses. He aims to offer a calm, non-judgemental space where clients can talk through worries and feel heard. He writes in a direct, respectful way and focuses on building trust from the first session.
He brings eight years of experience in independent practice and a background in humanistic integrative approaches. That way of working places the client-therapist relationship at the centre and moves at each person’s pace.
Background and approach
Constantino uses practical tools such as mindfulness and coaching alongside conversational work to help people notice unhelpful patterns and try new ways of responding. Clients commonly come with issues like addiction, bereavement, trauma, stress, low self-esteem and relationship difficulties. He has also supported people with eating or sleeping problems, bipolar mood challenges, ADHD and compassion fatigue.
He aims to match the approach to the concern rather than applying one fixed method. He has experience of short-term work using Cognitive Behavioural Therapy, and familiarity with the Improving Access to Psychological Therapies pathway from previous charity work. His registered credential is BACP which is shown as BACP.
Sessions are offered in English and are available to people in the United Kingdom and international clients. Work can be done by video call, phone, live chat or text messaging so people can choose what fits their life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380973 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Constantino works with
Everything Constantino lists, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Constantino lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. The therapist will discuss goals and preferences and try different ways of working until something fits. That collaborative process helps tailor sessions to the person’s needs rather than forcing one method on everyone.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into everyday life. Video calls are helpful for face-to-face conversation when travel is difficult, phone sessions use less bandwidth and can be simpler to join, and text or chat options suit short check-ins or people who prefer writing. These choices give flexibility and let people pick what helps them engage with therapy most effectively.
Frequently asked
What kinds of problems does he help with?
He supports people facing depression, anxiety, stress and grief as well as issues such as addiction, trauma, self-esteem and relationship difficulties.
How would he describe his therapeutic style?
He works in a humanistic integrative way, combining client-centred conversation with practical techniques like mindfulness and coaching to uncover patterns and try new responses.
How much experience does he have?
He has eight years of experience in independent practice and prior work with a charity where he delivered short-term Cognitive Behavioural Therapy informed support.
Where is he based and what accreditation does he hold?
He practises from the United Kingdom and holds BACP as listed in his credentials.
Which languages are supported?
Sessions are offered in English and he can also work with international clients.
What session formats are available?
Therapy can be carried out by video calls, phone sessions, live chat or text-based messaging so people can pick a format that fits their needs.
How are fees and payment handled?
Cost varies with location and therapist arrangements; sessions operate via a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist’s availability.
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