Dana Wester, BACP
Dana Wester is a BACP counsellor based in the United Kingdom who supports people facing depression, anxiety and stress.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +14 more
About Dana
Dana Wester is a BACP counsellor based in the United Kingdom who supports people facing depression, anxiety and stress. She also helps with relationship worries, grief, parenting challenges and identity concerns. Her style is warm and non-judgemental, with an emphasis on making clients feel heard and accepted.
Dana uses an integrative approach, which means she draws on several ways of working to meet each person’s needs. She often blends person-centred listening with practical tools to manage anxiety and low mood.
Background and approach
Mindfulness and creative methods such as art or play may be used where they suit the client. Sessions focus on what matters to the individual. Dana aims to create a calm space to talk through painful experiences like trauma or loss.
She encourages small, manageable steps so people can try out different ways of coping between sessions. Over eight years Dana has worked with adults, children and adolescents, and with parents. That range helps her adapt language and techniques to each person’s stage of life.
Her BACP credential is shown as a marker of professional registration in the UK. People seeking help can expect a collaborative process that balances listening with concrete strategies. Dana places the client at the centre of the work and accepts each person without judgement.
She invites those ready to make a change to take the next step towards feeling better.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 373570 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Dana works with
Everything Dana lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Online support
Cognitive behavioural tools are practical ways to spot unhelpful thinking and try different habits. In a remote session these tools are taught and practised together, with homework tasks to use between meetings. They often suit people coping with anxiety, low mood or stress.
Creative methods such as art or play can also be adapted for video or messaging. These techniques help express things that are hard to say in words and can be useful for trauma, grief or when emotions feel overwhelming.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and will try different methods as needed. That collaboration helps shape a tailored plan that fits each person’s situation.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation, phone sessions use less bandwidth, live chat suits shorter check-ins, and text messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family or travel while keeping the focus on progress.
Frequently asked
What concerns does Dana support?
She supports a wide range of concerns including stress, anxiety, depression, relationship and parenting issues, trauma and abuse, grief, and self-esteem difficulties.
What is Dana's therapeutic style?
Her style is warm and non-judgemental and focuses on listening first. She combines empathetic listening with practical steps clients can try between sessions.
How long has she been practising?
Dana has eight years of professional experience working with adults, children, adolescents and parents.
What credentials and location are listed?
She is listed with BACP and is based in the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Clients can meet by video call, phone session, live chat, or via text-based messaging.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with Dana?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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