Danny Byrne, BACP
Danny Byrne is a BACP counsellor who helps people face anxiety, depression, trauma and addictive patterns.
About Danny
Danny Byrne is a BACP counsellor who helps people face anxiety, depression, trauma and addictive patterns. He offers straightforward, practical support without jargon. He aims to make hard conversations feel doable and to help people carry less each day.
Danny uses a blend of approaches to suit each person. He offers cognitive behavioural techniques for structure and practical tools. He pairs that with a client-centred stance to provide empathy and space to be heard.
Background and approach
In sessions he focuses on what is useful right now. That might mean learning ways to calm the nervous system, spotting unhelpful cycles, or building small daily habits that add up. He grounds work in the person’s real life and priorities.
He has eight years of experience working with a wide range of concerns, including stress, relationship difficulties, grief, sleeping and eating problems, and issues related to identity and sexuality. He also supports people dealing with ADHD, bipolar mood shifts, compassion fatigue and addiction-related struggles. Sessions are available by video call, phone, live chat or text messaging to match different needs and schedules.
Danny also works with people who live outside the United Kingdom. He encourages a collaborative approach so each plan fits the individual’s situation.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 382757 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Danny works with
Everything Danny lists, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Danny lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right mix of approaches is part of the process. Danny collaborates with each person to decide what to try first and adapts plans as progress is made. Together they set goals, review what helps, and adjust methods so the work fits daily life and preferences.
Online formats include video calls, phone sessions, live chat and text messaging, offering flexibility for different situations. Video works well for face-to-face style conversations, phone can suit low-bandwidth or shorter check-ins, and messaging allows ongoing contact between sessions. These options make it easier to fit therapy around work, caregiving or other commitments while still accessing structured, relational support.
Frequently asked
What kinds of problems does Danny help with?
He supports people with anxiety, depression and stress as well as trauma, addictions and relationship difficulties. He also works with concerns such as grief, sleep and eating problems, and issues around identity and intimacy.
What is Danny's therapeutic style like?
He blends cognitive behavioural techniques with a client-centred, attachment-aware approach. The work is practical and conversational, focusing on tools and understanding that fit everyday life.
How much clinical experience does he have?
Danny has eight years of experience working with people facing a wide range of emotional and behavioural challenges. That background informs a practical way of working.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and Danny accepts clients who live outside the United Kingdom.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief