Denise Mulcare, BACP
Denise Mulcare is a counsellor with BACP registration and 12 years of practice.
- Stress & Anxiety
- Relationship issues
- Grief
- +7 more
About Denise
Denise Mulcare is a counsellor with BACP registration and 12 years of practice. She offers a calm, straightforward way to talk about stress, anxiety, depression and grief. Denise aims to help people find clearer ways to cope and make small changes that matter day to day.
She works in plain language and listens for what matters most to each person. Sessions focus on what is happening now and on practical steps a person can try between meetings.
Background and approach
Denise blends talking therapy with mindful exercises and simple tools to manage difficult feelings. Her background covers a range of approaches including cognitive behavioural techniques and acceptance-based methods. She also uses attachment-informed ideas to help people understand patterns in relationships.
These threads are woven together to suit each person's needs rather than following a single method. Denise has supported people through relationship problems, parenting stresses, bereavement and trauma-related struggles. She also works with issues such as low self-esteem, anger and coping with big life changes.
Her work aims to help people feel more steady and make clearer choices in daily life. Sessions are offered in English and can be arranged for people living in the United Kingdom or internationally. Practical formats include video calls, phone, live chat and text messaging.
To begin, a short matching questionnaire is completed and sessions are scheduled from there.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 185719 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Denise works with
Everything Denise lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Trauma and abuse
- Parenting issues
- Anger management
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Denise lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach happens together. Denise will discuss goals, try methods and adapt what she does based on what helps most. That collaborative process means the shape of therapy can shift as needs and preferences become clearer.
Online formats offer practical benefits for many people. Video calls let you see facial expressions and use visual tools during a session. Phone sessions work well when bandwidth is limited or for shorter check-ins. Live chat and text messaging can fit brief updates, written reflections or when someone prefers to write rather than speak. These options make it easier to fit therapy around work, family and other commitments while still working with registered or accredited professionals.
Frequently asked
What concerns does Denise help with?
She supports people dealing with stress, anxiety, depression, grief and relationship issues. Additional focus areas include parenting challenges, trauma and self-esteem difficulties.
How would you describe her therapeutic style?
Her style is direct and supportive, using practical exercises alongside listening. Sessions usually combine talking, mindfulness and simple skills to try between meetings.
What is her professional background?
Denise has 12 years of counselling experience working with individuals and young people. She brings an integrative approach that mixes several therapy methods to fit each person.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported for sessions?
Sessions are offered in English and she also accepts clients from other countries.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
What steps are involved in starting therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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