Francis Mutero, BACP
Francis Mutero is a counsellor and psychotherapist who uses a humanistic, integrative style to help people facing depression, anxiety and life changes.
- Stress & Anxiety
- Addictions
- Relationship issues
- +15 more
About Francis
Francis Mutero is a counsellor and psychotherapist who uses a humanistic, integrative style to help people facing depression, anxiety and life changes. He works in a straightforward, respectful way and aims to create a calm space for people to talk through the issues that matter to them. Francis holds BACP accreditation and has 13 years of experience in the UK.
He draws on several therapy approaches to suit each person’s needs.
Background and approach
In sessions he uses client-centred listening to understand what matters most, attachment-based ideas to look at important relationships, and cognitive behavioural techniques to tackle unhelpful thoughts and habits. These methods are used alongside existential and emotionally-focused thinking when people want to make sense of meaning, loss or connection.
People come for help with a wide range of concerns including stress, low mood, addictions, grief, sleep problems and anger. He also supports people dealing with relationship strain, parenting pressures, career uncertainty and long-term conditions such as bipolar and ADHD. Francis aims to help people build practical coping steps and clearer ways of managing day-to-day life.
Sessions are offered in English, Ndebele, South and Shona and he works with international clients as needed. Over his career he has supported people through bereavement, separation, caregiver stress and substance misuse among other challenges. His style is warm and non-judgemental.
He encourages collaborative work so people can gradually find strategies that suit their goals. Francis helps people learn ways to support themselves between sessions.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 168417 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Francis works with
Everything Francis lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Francis lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also uses attachment-based ideas to look at how past and current relationships shape feelings and behaviour. Working with attachment themes can support people dealing with intimacy struggles, abandonment fears and family-of-origin issues by helping them notice patterns and try new ways of relating.
Finding the right approach is part of the work. Francis will talk through what feels most useful and adjust methods as goals change. He aims to build a plan together so therapy fits the person's needs and preferences rather than imposing a single method.
Online sessions are offered by video, phone, live chat and text messaging to provide practical flexibility. Video calls resemble face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins and messaging allows ongoing reflection between sessions. These options make it simpler to fit therapy around work, caregiving and travel.
Frequently asked
What concerns does Francis commonly help with?
He works with a wide range of issues including stress, anxiety, depression, addictions, grief, sleep problems, anger and relationship-related concerns.
What is his therapeutic style like?
He practises a humanistic, integrative style that combines client-centred listening with attachment and cognitive behavioural techniques.
How much clinical experience does he have?
He has 13 years of experience working as a psychotherapist and counsellor in the United Kingdom.
What credentials and region are listed?
He is accredited with BACP and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Ndebele, South and Shona.
What session formats does he offer?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time and costs vary with location and therapist availability.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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