Frieda Majeed, BACP
Frieda Majeed is a counsellor who uses a client-centred approach to help people facing depression, anxiety and stress.
- Stress & Anxiety
- Family conflicts
- Trauma and Abuse
- +17 more
About Frieda
Frieda Majeed is a counsellor who uses a client-centred approach to help people facing depression, anxiety and stress. She sees each person as the expert on their own life and focuses on building a respectful, non-judgemental space where they can talk through what matters most. She has 19 years of experience in practice and works with many common life challenges.
These include trauma and abuse, grief and loss, addictions, relationship and intimacy issues, and work-related stress.
Background and approach
She also supports people dealing with parenting strain, sleep or eating difficulties, and mood fluctuations such as bipolar experience. Frieda speaks English, Hindi, Punjabi and Urdu, which can help when language or cultural nuance matters. She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
International clients are accepted for online sessions. In sessions she listens first and follows the person’s lead. Conversations explore strengths, values and small steps forward.
The emphasis is on practical choices people can try between meetings and on understanding what blocks progress. Frieda offers video calls, phone sessions, live chat and text-based messaging. Sessions are provided through a subscription model that can be cancelled at any time and costs vary with location and therapist availability.
To begin, people use the Start Therapy button and complete a short matching questionnaire before arranging sessions.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 278470 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Frieda works with
Everything Frieda lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Relationship issues
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Blended family issues
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Frieda lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Frieda’s online practice uses client-centred principles to shape each session. She works collaboratively to figure out what approach fits a person’s goals and needs. Together they agree on what to focus on and which practical steps to try between sessions, changing course as needed.
Online sessions come in several formats: video calls, phone sessions, live chat and text-based messaging. Video is useful for a fuller conversational feel, phone calls work well when bandwidth is limited, live chat can fit a brief check-in, and text messaging supports shorter or more frequent exchanges. These options make therapy easier to fit around work, family and travel and help people access support when in different locations.
Frequently asked
What concerns does she commonly help with?
Frieda supports people with depression, anxiety and stress alongside trauma, grief, addictions and relationship and intimacy-related issues.
What is her therapy style like?
She uses a client-centred approach, listening carefully and following the person’s priorities to help them find their own solutions.
How much professional experience does she have?
She has 19 years of experience working with a wide range of emotional and practical concerns.
What credentials and location are listed?
She is listed with BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English, Hindi, Punjabi and Urdu.
Can people outside the UK work with her?
International clients are accepted and can book online sessions from other countries.
What session formats does she use?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How do I start therapy with her and what does it cost?
Begin by clicking the Start Therapy button and completing a short matching questionnaire, then schedule sessions. Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time.
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