Gwennie Lewis, NCPS
Gwennie Lewis is a thoughtful counsellor who helps people work through low mood, relationship strain and everyday stresses.
- Relationship issues
- Trauma and Abuse
- Parenting issues
- +17 more
About Gwennie
Gwennie Lewis is a thoughtful counsellor who helps people work through low mood, relationship strain and everyday stresses. She writes plainly and listens carefully, aiming to help clients understand their feelings and make practical changes that fit their life. Gwennie uses a blend of psychotherapy and talking approaches so sessions feel personal rather than formulaic.
She links past experiences with present problems to help people see why they react the way they do and to find new ways of coping.
Background and approach
Sessions focus on what matters to the client and on building confidence in managing emotions. Her work draws on person-centred ideas alongside cognitive tools to change unhelpful thinking patterns. She brings in attachment-focused thinking to look at how close relationships shape behaviour and feelings.
This mix is used to support issues such as trauma, depression, anxiety and parenting stress. Gwennie has practised in the United Kingdom for six years. Her background includes working with fostering services and community groups, and she has been a foster carer herself.
That experience informs her compassionate, down-to-earth style. People who choose her can expect a warm, non-judgemental space to talk. She aims to help clients feel heard and to make connections between past experiences and present choices.
Taking the first step is recognised as brave, and Gwennie offers steady support as people begin their next steps.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS17-05682 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Gwennie works with
Everything Gwennie lists, in their own terms.
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Gwennie lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy focuses on being listened to without judgement. In practice this means sessions are led by the client's concerns, with the counsellor offering acceptance and reflection to help make sense of feelings.
Cognitive Behavioural Therapy, or CBT, helps identify unhelpful thoughts and build practical coping skills. It is often used for low mood, anxiety and sleeping problems and includes simple exercises you can try between sessions.
Deciding which approach to use is a shared process. Gwennie will work with each person to agree what feels most helpful, adjusting methods as goals and needs change. That collaborative style helps ensure therapy stays relevant to everyday life.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation, phone sessions can be easier on low bandwidth, live chat suits shorter check-ins and text messaging lets people write things down between meetings. These options make it easier to fit counselling around work, family life and other commitments.
Frequently asked
What concerns does she help with?
Gwennie supports people with a wide range of issues including depression, anxiety, trauma and relationship problems, as well as parenting stress, grief and addiction-related concerns.
How would you describe her therapeutic style?
She combines a person-centred manner with practical cognitive tools and attachment-focused thinking, aiming for a compassionate, down-to-earth experience that links past and present.
What is her professional background?
She has six years of experience practising in the United Kingdom and has worked with fostering services and community organisations.
Which credential does she hold and where is she based?
She holds NCPS membership and practises in the United Kingdom.
Can I work with her in languages other than English?
Sessions are offered in English.
What session formats are available?
Gwennie offers video calls, phone sessions, live chat and text-based messaging depending on what suits the client.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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