Hong Ting Leung , BACP
Hong Ting Leung offers warm, practical support for people feeling overwhelmed by low mood, worry or life changes.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Hong
Hong Ting Leung offers warm, practical support for people feeling overwhelmed by low mood, worry or life changes. She writes in a straightforward way and focuses on helping clients take small steps that make daily life easier. Her approach is respectful and down-to-earth, aimed at people who want clear, usable strategies rather than jargon.
With 21 years of professional experience, she has worked with people facing stress, anxiety, relationship strain, grief, and difficulties with self-esteem and motivation.
Background and approach
She also supports those dealing with abandonment or attachment issues, body image concerns, chronic illness or pain, and questions about life purpose. Conversations are shaped around the issues you bring in and the changes you hope to make. Sessions combine listening with practical suggestions.
Hong Ting will help you identify patterns that maintain low mood or anxiety and try simple experiments to change them. She adapts the pace and focus to what feels manageable for each person, whether that means short-term coping tools or longer reflective work.
Therapy is delivered in English, Mandarin and Cantonese, which can help people express complex feelings in the language they prefer. She works remotely with people in the United Kingdom and internationally, using video, phone, chat and messaging as needed. Starting therapy begins with a short matching questionnaire and then scheduling a first session.
The aim is to build a working plan together so progress is steady and realistic, helping you regain more energy, confidence and clearer direction.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396395 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Hong works with
Everything Hong lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Online support
Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their goals and comfort level, adjusting pace and focus as progress is made. You and the therapist decide together whether to emphasise short-term coping tools or longer, reflective work.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when visual connection matters. Phone sessions can be useful when bandwidth is limited or a simpler check-in is preferred. Live chat and text messaging suit brief updates, reflection between sessions, or people who find writing easier than speaking. These options increase flexibility and help people keep continuity of care across locations.
Frequently asked
What concerns does this counsellor help with?
She helps people with stress, anxiety, relationship strain, grief, low self-esteem and depression, plus related issues such as attachment, body image and chronic illness.
What is the therapist's style in sessions?
Sessions focus on listening first, then practical suggestions and small experiments to change unhelpful patterns. The tone is respectful and tailored to each person's needs.
How much experience does this counsellor have?
She has 21 years of professional experience working with people facing a wide range of emotional and life challenges.
What credentials and region are listed?
She is listed with BACP and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English, Mandarin and Cantonese.
What session formats are offered online?
Therapy is available by video call, phone session, live chat or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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