Isabella Barrand, BACP
Isabella Barrand is a counsellor based in the United Kingdom who focuses on helping people through stress, anxiety, grief and depression.
- Stress & Anxiety
- Family conflicts
- Grief
- +8 more
About Isabella
Isabella Barrand is a counsellor based in the United Kingdom who focuses on helping people through stress, anxiety, grief and depression. She approaches each person as the expert on their own life and aims to offer steady support while they work through difficult feelings. Her style is encouraging and practical, and she helps people build on their existing strengths.
Isabella draws on several therapeutic approaches to match what a person needs.
Background and approach
She uses attachment-based ideas to look at how early relationships affect current feelings and reactions. She also works with cognitive behavioural techniques to help people notice unhelpful thoughts and try new ways of responding. Sessions often centre on making small, manageable changes.
Conversations are guided by what matters most to the client, and Isabella aims to keep them straightforward and practical. She encourages people to practise new skills between sessions so progress can be noticed in daily life. Isabella has six years of professional experience and holds BACP registration, which reflects a professional commitment to standards of practice.
She offers several online formats including messaging, phone and video, and can advise on which might suit a person's routine. People who are coping with relationship worries, low self-esteem, career stress, or compassion fatigue may find her approach relevant. She also works with issues such as abandonment, attachment difficulties, substance-related challenges and recovery from domestic violence.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 381314 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Isabella works with
Everything Isabella lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Depression
- Coping with life changes
- Relationship issues
- Anger management
- Self esteem
- Career difficulties
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Isabella lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. Isabella will collaborate with each person to decide which methods fit their goals and preferences, adjusting the plan as things move forward. The aim is to find ways of working that feel manageable and relevant to everyday life.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video is helpful for a full conversation and visual contact, while phone can be easier when bandwidth is limited. Live messaging and text suit brief check-ins, on-the-go reflections, or people who prefer not to be on camera. These options make it simpler to fit therapy into a busy schedule and to continue work between sessions.
Frequently asked
What concerns does Isabella commonly help with?
She supports people facing stress, anxiety, grief and depression, along with relationship worries, self-esteem and career stress.
What kind of therapy style does she use?
Her work is collaborative and person-focused, combining attachment-based thinking and cognitive behavioural techniques to make practical changes.
How much experience does she have?
Isabella has six years of professional experience working in the field of counselling and psychotherapy.
What credentials does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people located in the United Kingdom.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.
How do fees and subscriptions work?
Costs vary with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief