Jamie Cargill, BACP, NCPS
Jamie Cargill is a counsellor based in the United Kingdom who works from a client-centred stance.
- Stress & Anxiety
- LGBT
- Relationship issues
- +15 more
About Jamie
Jamie Cargill is a counsellor based in the United Kingdom who works from a client-centred stance. He brings seven years of professional experience and aims to make the first step into therapy feel manageable. Sessions are presented in a calm and respectful way so clients can talk about what matters to them, including depression and anxiety.
He adapts conversation and practical focus to each person. Jamie listens without judgement and helps people make sense of their thoughts and feelings.
Background and approach
If someone is unsure what to work on, he will help identify priorities together. Jamie uses Client-Centred Therapy to place the person’s experience at the heart of the work. He also draws on Solution-Focused Therapy to map small, achievable changes that move things forward.
These approaches are used to address issues such as relationship strain, grief, self-esteem, addiction and trauma. He has particular experience with LGBTQ concerns, gender dysphoria, attachment and intimacy-related issues, and body image. He also supports people facing career stress, first responder strain, compassion fatigue, and the aftermath of separation or loss.
Sessions are offered by video call, phone, live chat or text-based messaging. Fees vary with location and a subscription model is used, which can be cancelled at any time. To begin, a short matching questionnaire is completed and sessions are scheduled according to therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 377995 | December 2026 |
| NCPS | NCS24-00137 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jamie works with
Everything Jamie lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Self esteem
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jamie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Solution-Focused Therapy is brief and practical. It concentrates on small, concrete steps and on what a person would like to change. This approach can help with specific goals like improving coping with depression, addressing workplace stress or resolving communication problems.
Jamie treats finding the right approach as a shared process. He will discuss options with each person, consider their goals and preferences, and agree a way of working together. That collaboration helps shape whether sessions stay exploratory or move towards focused goal-setting.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a more conversational feel, phone calls can be lower bandwidth, live chat works for shorter check-ins and messaging suits people who prefer written reflection. These options make it easier to fit therapy around work, family and daily life while keeping therapy consistent.
Frequently asked
What kinds of concerns does this counsellor work with?
He helps people with a broad range of issues including stress, anxiety, depression, relationship struggles, grief, self-esteem and addiction.
How would you describe his therapeutic style?
He uses Client-Centred Therapy to focus on the person's experience and Solution-Focused Therapy to identify practical next steps.
What experience does he bring to sessions?
He has seven years of professional practice supporting clients with varied concerns from trauma to career stress and compassion fatigue.
Where is he based and what credentials does he hold?
Jamie is based in the United Kingdom and holds BACP and NCPS credentials as listed.
Are sessions available in other languages?
Sessions are offered in English.
What session formats are offered?
He works online via video calls, phone sessions, live chat and text-based messaging.
How are fees structured?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, then schedule sessions according to therapist availability.
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