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Jill Malcolm, BACP

Online sessions across the UK 3+ years in practice

Jill Malcolm is a counsellor based in the United Kingdom who focuses on helping people cope with depression, stress and anxiety.

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About Jill

Jill Malcolm is a counsellor based in the United Kingdom who focuses on helping people cope with depression, stress and anxiety. She aims to make the first step easier by offering calm, non-judgemental support. Jill speaks English and works with clients from different places, including international callers.

Her style is warm and straightforward. She creates a space where thoughts and feelings can be spoken about openly. Jill listens carefully and helps clients notice what matters most to them in daily life.

Background and approach

Jill draws on approaches that include Acceptance and Commitment Therapy and Attachment-Based Therapy. She also uses client-centred and mindfulness techniques to help people build awareness and practical habits. These methods are used to address low mood, relationship worries, self-esteem and coping with life changes.

With three years of professional experience and BACP registration, Jill combines practical tools with reflective conversation. Sessions typically involve exploring what is causing distress and trying small changes to routines, thinking, or behaviours. Work can include breathing and grounding exercises, noticing patterns in relationships, and clarifying personal values.

People often come for help with grief, eating concerns, intimacy-related issues, ADHD and blended family or communication problems. Jill can also support those facing chronic illness, addiction or separation. Her aim is to help people find clearer direction and steadier day-to-day coping.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 406804 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Jill works with

Everything Jill lists, in their own terms.

Approaches Jill lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Jill commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy in online sessions. ACT helps people notice unhelpful thinking and reconnect with what matters to them, which can be useful for depression and anxiety. Attachment-Based Therapy focuses on patterns in relationships and helps people understand how their early connections affect current closeness and trust.

Finding the best approach is part of the work. Jill will talk with each person about their needs, goals and preferences and then try methods that fit. Sessions are collaborative so adjustments can be made over time to find the right balance between talking and practical exercises.

Online sessions are offered by video calls, phone, live chat or text-based messaging to give flexibility. Video calls work well for deeper conversations and visual cues. Phone sessions need less bandwidth and suit people on the move or taking a short break. Live chat and messaging can be used for brief check-ins, ongoing reflection or when typing feels easier than speaking. These options make it simpler to fit therapy around work, family and travel commitments while keeping the focus on progress and practical strategies.

Frequently asked

What kinds of concerns does Jill help with?

Jill works with people dealing with depression, stress, anxiety and relationship and family difficulties. She also supports issues such as low self-esteem, grief, eating concerns, ADHD and coping with life changes.

What is Jill's therapeutic style like?

Her approach is warm, straightforward and non-judgemental. Sessions mix listening with practical exercises from mindfulness and values-based work.

How much experience does she have?

Jill has three years of professional experience working in the United Kingdom. That experience includes supporting people with relationship and mood-related concerns.

What credentials and location are listed?

She holds BACP registration and is based in the United Kingdom.

Can I work with Jill if I live outside the UK?

Sessions are offered to international clients. Meetings are conducted in English.

Which session formats does Jill offer?

Jill offers video calls, phone sessions, live chat and text-based messaging as ways to talk and work together.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I start a therapy process with her?

Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions based on the therapist's availability.

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