Registration on file

Judith Hearne, BACP

Online sessions across the UK 6+ years in practice

Judith Hearne is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and life changes.

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About Judith

Judith Hearne is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and life changes. She supports those coping with addictions, eating concerns, relationship strain and trauma. Judith aims to make it easier to talk about difficult feelings and starts by creating a calm, non-judgemental space.

She uses clear, practical methods so people can notice small changes that add up. Sessions are collaborative and focused on what matters to each person.

Background and approach

Judith combines cognitive approaches with work on values and emotional connection to help people move forward. Judith has six years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She brings a background in cognitive behavioural methods and also draws on acceptance and attachment ideas to shape sessions.

She is comfortable discussing the role of faith when clients wish to include it, and has knowledge of the Bible to support those who want that perspective in their work. Judith aims to respect each person’s beliefs while focusing on practical steps for change.

Sessions cover a wide range of concerns beyond mood, including parenting strain, career stress, chronic illness and body image. Judith helps people set realistic goals, build coping skills and practise new ways of relating to themselves and others.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 380779 May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Judith works with

Everything Judith lists, in their own terms.

Approaches Judith lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take small actions that align with what matters to them. It is useful for depression, anxiety and coping with life changes because it focuses on living a meaningful life even when feelings are hard to change. Cognitive Behavioural Therapy, or CBT, looks at thoughts and behaviours together and teaches practical skills to reduce unhelpful thinking and build helpful routines. It often helps with anxiety, low mood and problems with eating or addiction.

Finding the right approach is a team effort. Judith will listen to what you want to change and what feels manageable. Together you will try methods that fit your goals and adapt them as work progresses so the plan stays useful and realistic.

Online sessions can take place by video call, phone, live chat or text-based messaging. Video allows face-to-face conversation and visual cues, while phone calls can work well when internet bandwidth is limited or for a shorter check-in. Live chat and messaging suit people who prefer writing or need more flexible timing. These options make it easier to fit therapy around work, family and health commitments and allow people in different locations to access care from registered or accredited professionals.

Frequently asked

What kinds of concerns does Judith support?

She works with stress, anxiety, depression and coping with life changes. Other areas include addictions, eating issues, parenting strain, relationship problems and trauma.

How would she describe her therapeutic style?

Judith keeps sessions practical and collaborative. She focuses on small, doable steps and creates a calm, non-judgemental space to talk through feelings.

What is her background and experience?

She has six years of professional experience in counselling work. That experience includes supporting people with a wide range of emotional and behavioural concerns.

What credentials and region are listed?

Judith is registered with the British Association for Counselling and Psychotherapy, BACP, and operates from the United Kingdom.

Can I work with her if English is not my first language?

Sessions are offered in English. International clients are accepted, so people outside the UK can arrange sessions.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging. Different formats suit different needs, from short check-ins to longer therapy conversations.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

What steps should I take to begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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