Julia Eduardo, BACP
Julia Eduardo is a counsellor with ten years' experience who focuses on helping people facing depression, anxiety and addiction.
About Julia
Julia Eduardo is a counsellor with ten years' experience who focuses on helping people facing depression, anxiety and addiction. She offers a calm, direct style and aims to make sessions feel practical and straightforward. Julia speaks English and Lingala and sees people in the United Kingdom as well as international clients.
Julia trained through a Diploma in counselling skills and completed a degree in integrative counselling. That integrative background means she draws on more than one way of working, adjusting her approach to the needs of the person in front of her.
Background and approach
She also has a long history of work in the health sector and volunteer roles across several UK cities. Her experience includes supporting people affected by drug and alcohol use and misuse, and she has worked in criminal justice settings. She also supports people coping with trauma and abuse, grief, relationship and intimacy-related issues, ADHD, self-esteem and anger.
Julia notices neurodiversity in herself and uses that perspective to attend to detail and tailor sessions when required. In practical terms Julia combines person-centred ways of working with techniques from cognitive and behavioural approaches, and elements from emotionally-focused and existential thinking. Sessions can include focused skills practice, talking through painful events, or looking at values and life choices.
She aims for clear goals and steady progress rather than abstract theory. Julia frames therapy as a collaborative process. She encourages people to choose how much they want to share and works at a pace that feels manageable.
Her aim is to support people as they move through difficult chapters and toward clearer decisions.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383310 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julia works with
Everything Julia lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Cancer
- Codependency
- Commitment issues
- Coping with natural or human-caused disaster
- Dissociation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Julia lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy (CBT) helps identify unhelpful thinking and behaviour patterns and replaces them with practical skills and exercises. This approach is useful for problems like anxiety, low mood and some forms of addictive behaviour.
Dialectical behaviour therapy (DBT) offers concrete skills for emotion regulation, distress tolerance and relationship effectiveness. It is often helpful when emotions feel overwhelming or when someone needs step-by-step tools to manage crises.
Finding the right mix of approaches is part of the first sessions. Julia works collaboratively to decide which methods fit best with a person's goals, needs and preferences. That means checking in regularly and adapting tools as progress is made.
Online work is offered through video calls, phone sessions, live chat or text-based messaging to suit different routines. Video calls allow face-to-face conversation and visual cues; phone sessions use less bandwidth and can fit into a short break. Live chat and messaging provide shorter check-ins or written reflection over time. These options aim to make therapy more flexible and easier to fit into everyday life.
Frequently asked
What concerns does Julia help with?
She supports people with stress, anxiety, depression, addictions and trauma, among other issues such as grief, relationship and intimacy-related problems and ADHD.
What is her therapeutic style?
Julia works in a person-centred way while using practical tools from cognitive behavioural and dialectical approaches when useful. Sessions often mix listening with skill practice and goal-setting.
How much experience does she have?
Julia has ten years' experience in counselling and prior to that spent over 15 years working in the health sector.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Lingala.
In what formats are sessions offered?
Julia offers video calls, phone sessions, live chat and text-based messaging as ways to meet depending on the client's needs.
How does payment and cost work?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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