Kamil Choudhury, BACP
Kamil Choudhury offers a person-centred, humanistic style of counselling that places the client at the heart of each session.
- Stress & Anxiety
- Relationship issues
- Parenting issues
- +15 more
About Kamil
Kamil Choudhury offers a person-centred, humanistic style of counselling that places the client at the heart of each session. He combines listening with practical conversation to help people understand feelings, notice patterns and take small steps forward. Kamil is identified as a member of the British Association for Counselling and Psychotherapy, BACP, and brings six years of collaborative practice to his work.
Kamil uses elements from cognitive behavioural ideas to help spot unhelpful thoughts and from psychodynamic thinking to look at repeated patterns.
Background and approach
He adapts these approaches to each person rather than following a fixed formula. Sessions are conversational and down to earth, so clients can speak about worries in plain terms. Typical issues he supports include stress, anxiety and low mood such as depression.
He also helps people struggling with relationships, parenting pressures, grief, addiction and changes at work. Sleeping problems, anger and self-esteem are among the other concerns he addresses. Kamil aims to make therapy a relaxed place to talk openly about what matters.
He helps people identify triggers, notice coping strategies and try different ways of responding to problems. The goal is steady, practical change rather than quick fixes. He keeps learning through supervision and training and combines different theories to match each person’s needs.
Sessions are offered online in English and are tailored to the rhythm and pace the client prefers.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396341 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kamil works with
Everything Kamil lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Kamil lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions and offers practical techniques to change unhelpful thinking. It can be useful for anxiety, depression and sleep problems by teaching small skills to manage symptoms.
Psychodynamic ideas pay attention to recurring patterns and early relationships that shape how someone responds today. This approach can help people notice themes that repeat and understand deeper triggers for feelings and behaviour.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and try methods that fit the person. This is a collaborative process and plans can change as needs become clearer.
Online therapy provides flexible ways to meet. Video calls allow face-to-face conversation, phone sessions need less bandwidth and suit shorter check-ins, live chat offers back-and-forth written conversation and text messaging supports ongoing reflection. These options make it easier to fit sessions around work, caring duties or travel and let people try different formats to see what works best.
Frequently asked
What kinds of problems does this counsellor help with?
Kamil supports people facing stress, anxiety and depression as well as relationship and parenting strains. He also works with grief, addictions, trauma, sleeping difficulties, anger and self-esteem concerns.
How would you describe the therapeutic style?
The sessions are person-centred and conversational, drawing on cognitive behavioural and psychodynamic ideas when useful. The focus is on listening, spotting patterns and trying practical steps to change unhelpful thoughts and behaviours.
What is Kamil's background and experience?
He has six years of clinical practice and combines a range of theoretical models to tailor work to each person. He continues professional development through training and supervision.
What credentials and location are listed?
He is a member of the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin?
To start, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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