Kathryn Partt, BACP
Kathryn Partt is a counsellor who uses an integrative approach to support people facing grief, trauma and depression.
About Kathryn
Kathryn Partt is a counsellor who uses an integrative approach to support people facing grief, trauma and depression. She brings five years of professional experience and carries the BACP credential, working from the United Kingdom. Kathryn aims to make first steps easier for anyone feeling stuck or overwhelmed.
Her sessions focus on building a calm, open space where clients can talk through painful thoughts and feelings without judgement. She helps people untangle anxiety, stress, sleep problems and the effects of abuse or loss.
Background and approach
Practical conversation and gentle reflection are central to her work. Kathryn blends several approaches to match each person’s needs. She uses attachment ideas to look at relationship patterns and Emotionally-Focused techniques to spot and name strong emotions.
Cognitive-behavioural strategies support small changes in thinking and behaviour that improve day-to-day coping. Many people contact her for bereavement support, help with major life changes, or to manage compassion fatigue and caregiver stress. She also works with concerns such as body image, codependency, parenting strains and career uncertainty.
Sessions are held in English and designed to suit different communication styles. The first meeting typically focuses on setting practical aims and deciding how Kathryn can help. She uses a collaborative, person-centred stance so people keep control of the pace.
If someone decides to continue, they and Kathryn agree how best to proceed and which approaches to use.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395424 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kathryn works with
Everything Kathryn lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Kathryn lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the process. Kathryn will collaborate with each person to decide which methods fit their goals and preferences. That might mean combining attachment insights with CBT tasks, or spending time on emotional processing first and practical steps later.
Online formats include video calls, phone sessions, live chat and text-based messaging, so people can pick what suits them. Video works well for in-depth conversation, while phone calls use less bandwidth and live chat or text can suit quick check-ins or ongoing support. These options offer flexibility for work schedules, mobility limits or quieter time windows, and make it easier to keep therapy consistent when life is busy.
Frequently asked
What kinds of problems does Kathryn help with?
She helps people with stress, anxiety, trauma and abuse, grief, depression and coping with life changes, among other concerns.
How would you describe her therapeutic style?
Her style is person-centred and integrative, combining conversational support with practical techniques to manage day-to-day symptoms.
What experience does she bring?
She has five years of professional experience working with grief, trauma and related issues.
Where is Kathryn based and what credential does she hold?
She practices from the United Kingdom and holds the BACP credential.
In which language can I work with her?
Sessions are offered in English.
Can international clients work with Kathryn?
She is not currently accepting international clients.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat or text-based messaging.
How are costs and starting arranged?
Costs vary with location and therapist availability and use a subscription model that can be cancelled at any time; to start, select the Start Therapy button, complete a short matching questionnaire and schedule a session.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief