Katie Lane, NCPS
Katie Lane is a counsellor who focuses on helping people manage depression alongside related issues.
- LGBT
- Relationship issues
- Intimacy Issues
- +12 more
About Katie
Katie Lane is a counsellor who focuses on helping people manage depression alongside related issues. She brings five years of professional experience and works with people on relationship and intimacy concerns, stress, anxiety, and self-esteem difficulties. Katie aims to make the first step into therapy feel manageable and straightforward.
Katie uses plain conversation to understand what matters to each person. She adapts sessions to individual needs rather than following a rigid formula.
Background and approach
People can expect a respectful, non-judgemental space where their concerns are heard. Her background includes leading mental health and wellbeing work in educational settings as well as running a independent practice. That mix means she is used to practical problem solving and longer-term emotional support.
She draws on different ways of working to match the issue at hand. In sessions Katie often helps people build motivation and confidence. She supports those dealing with relationship difficulties, intimate life concerns, and identity matters such as LGBT-related challenges.
She also works with stress, burnout and compassion fatigue related problems. Katie commonly uses client-centred conversations alongside techniques from cognitive behavioural approaches and solution-focused work. She can also draw on psychodynamic ideas when exploring longer-standing patterns.
Sessions are tailored so the methods match each person’s goals and pace.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-04126 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Katie works with
Everything Katie lists, in their own terms.
- LGBT
- Relationship issues
- Intimacy-related issues
- Self esteem
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Antisocial personality
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Gender dysphoria
- Hoarding
- Infidelity
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Trichotillomania
- Women's issues
Approaches Katie lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses cognitive behavioural therapy techniques to help people notice and change unhelpful thought and behaviour patterns. These techniques are useful for managing depression, anxiety and sleep difficulties because they focus on practical steps and skills to try between sessions.
Finding the right approach is a collaborative process. Katie will talk with each person about their goals and preferences and suggest a mix of methods that feel right. Together they review what helps and adjust the plan as progress is made.
Online therapy offers flexibility for people with busy or changing schedules. Video calls allow face-to-face conversation and longer work on emotional material. Phone sessions are a good fit when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit quick reflections, ongoing support between sessions and people who prefer writing over speaking.
These options make it easier to fit therapy around work, caregiving or other commitments while still using client-centred and evidence-informed methods.
Frequently asked
What problems does Katie help with?
She supports people with depression, anxiety, stress, self-esteem and relationship or intimacy concerns. Additional areas include trauma, sleep problems, career stress and compassion fatigue.
What is Katie's therapy style like?
Her style is warm and non-judgemental with a focus on listening first. She blends client-centred conversations with practical CBT and solution-focused techniques.
How much clinical experience does she have?
Katie has five years of professional experience working in mental health and wellbeing roles and in independent practice.
What are Katie's credentials and location?
She holds NCPS as a listed credential and practises from the United Kingdom.
Can I work with Katie if I live outside the UK?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees handled?
Costs vary with location and the therapist's availability and are provided via a subscription model that can be cancelled at any time.
What do I do to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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