Katie Rose, BACP
Katie Rose is a counsellor who focuses on practical, collaborative work to help people make changes they want.
About Katie
Katie Rose is a counsellor who focuses on practical, collaborative work to help people make changes they want. She draws on simple, down-to-earth methods and listens first to understand what a person is facing. Katie is BACP accredited, which reflects her professional membership with the British Association for Counselling and Psychotherapy.
Katie uses a mix of approaches to match each person's needs. She helps people notice unhelpful patterns and then tries different ways to shift them.
Background and approach
Sessions aim to be calm, clear and focused on what matters most to the client. People come to Katie for many concerns, including depression, anxiety, grief and struggles with alcohol or drugs. She also supports work on self-esteem, relationships, parenting strain and coping with life changes.
Katie pays attention to cultural background and how it affects thoughts and choices. Her style is warm and non-judgemental. She works one-to-one, giving space to talk through feelings and to try new ways of responding.
Katie helps people work out practical next steps between sessions. With five years of experience, Katie aims to help clients find clearer thinking and more manageable days. She invites people to take small, doable steps and to notice what changes.
The focus is on what helps each person move forward in their everyday life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 381536 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Katie works with
Everything Katie lists, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Parenting issues
- Self esteem
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katie lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy gives space for a person to be heard and understood. The therapist follows the client's lead, offering empathy and reflection so people can find their own solutions to problems like low self-esteem or relationship strain.
Finding the right approach is part of the process. Katie will work with each person to pick methods that fit their goals, preferences and situation. That choice is made together, and can change as progress is made.
Online sessions are offered by video call, phone, live chat or text messaging to fit different needs. Video calls work well for in-depth conversations. Phone sessions can be shorter or easier when bandwidth is limited. Live chat and text messaging suit quicker check-ins or people who prefer writing. These options make it easier to schedule therapy around work, family life and daily routines.
Frequently asked
What concerns does Katie commonly help with?
Katie works with a wide range of concerns including depression, anxiety, grief, addictions, self-esteem and relationship issues.
What is her therapeutic style like?
She takes a collaborative, person-focused approach that listens first and then tries methods suited to the individual.
How much experience does she have?
Katie has five years of clinical experience working with issues such as depression, bereavement and substance use.
What professional credential does she hold and where is she based?
Katie is BACP accredited and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted.
What session formats are available online?
Sessions can be done by video calls, phone sessions, live chat or text-based messaging.
How does the subscription and getting started process work?
The service uses a subscription that can be cancelled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a suitable time.
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