Keiranjit Meht, BACP
Keiranjit Meht is a counsellor practising in the United Kingdom with over a decade of professional experience.
About Keiranjit
Keiranjit Meht is a counsellor practising in the United Kingdom with over a decade of professional experience. He holds BACP registration and has spent 13 years helping people manage issues such as addiction, trauma, low self‑esteem and depression. His work is grounded in respect, sensitivity and straightforward conversation.
Keiranjit keeps sessions focused and practical. He listens first, then helps people set small, achievable goals. He tailors conversation and plans to each person's situation rather than using one fixed method.
Background and approach
Sessions often explore the patterns behind difficult feelings and behaviours. He uses techniques that help people notice thoughts, try new responses and build healthier habits. This can include looking at past events, practical problem solving and strengthening emotional understanding.
People come to him with many concerns, including anxiety, stress, relationship issues, grief and parenting strain. He also supports those coping with chronic health problems, codependency and identity-related concerns such as LGBT matters. Keiranjit takes a calm, non-judgemental approach throughout.
He works collaboratively during the first meetings to agree what will help most. Progress is reviewed regularly and plans are adjusted as needed. Sessions aim to leave people with clearer choices and skills they can use day to day.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 73829 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Keiranjit works with
Everything Keiranjit lists, in their own terms.
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Keiranjit lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Keiranjit discusses options with each person and adapts methods to suit their goals and preferences. He treats the choice of method as collaborative and will review what is or isn’t helping as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are good for a face-to-face feel, phone sessions work well when bandwidth is limited, live chat allows shorter check-ins and text messaging supports ongoing reflection between meetings. These options aim to make therapy easier to fit around work, family and day-to-day life.
Frequently asked
What kinds of problems does Keiranjit help with?
He supports people facing issues such as addictions, trauma and abuse, depression, anxiety, stress, self‑esteem and relationship concerns.
What is his counselling style like?
Sessions are conversational and practical. He listens carefully, helps set small goals and uses straightforward strategies people can try between meetings.
How much experience does he have?
He has 13 years of professional experience working with a broad range of concerns and life changes.
What credentials and location apply to this counsellor?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are used during sessions?
Sessions are offered in English and he also accepts international clients.
What session formats are available?
Work can be done via video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to his availability.
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