Keren Richardson, BACP
Keren Richardson is a counsellor based in the United Kingdom with a caring, conversational style.
About Keren
Keren Richardson is a counsellor based in the United Kingdom with a caring, conversational style. She uses an integrative approach that blends several therapy methods to suit each person. Keren works with issues such as anxiety, depression, grief and low self-esteem in straightforward, practical sessions.
She aims to help people feel understood and less overwhelmed by their feelings. Keren has 12 years of experience supporting adults through life changes and difficult events.
Background and approach
She listens without judgement and asks questions that help people share thoughts and feelings more easily. Sessions often involve linking past experiences to present reactions to make emotions easier to manage. Her work pays attention to relationships and self-worth, so conversations cover how connections with others affect mood and confidence.
She helps people explore patterns that may be holding them back and considers practical steps to build stronger self-esteem. The focus is on steady, achievable change rather than quick fixes. Keren draws on Attachment-Based, Client-Centred, Narrative and Psychodynamic approaches and adapts them to what each person needs.
This means therapy can be reflective, story-based or focused on the present relationship patterns, depending on the issue. She offers sessions by video call, phone, live chat or text messaging, which can suit different schedules and preferences. To begin, people complete a short matching questionnaire and then arrange sessions according to the therapist's availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 69576 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Keren works with
Everything Keren lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Isolation / loneliness
- Jealousy
- Life purpose
- Multicultural concerns
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Young adult issues
Approaches Keren lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Keren will discuss options and together you will decide which methods fit your needs, goals and preferences. This is a collaborative process and the plan can change as progress is made or new issues arise.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation from different locations. Phone sessions can be easier when bandwidth or screens are an issue. Live chat and messaging suit shorter check-ins or when writing helps clarify feelings. These options aim to make it simpler to fit therapy into a busy life and to match the style of contact that feels most comfortable.
Frequently asked
What kinds of problems can be discussed?
Keren supports people with a wide range of concerns including stress, anxiety, depression, grief, low self-esteem, relationship and family difficulties, addiction, trauma, eating and sleeping problems, parenting strain and career worries.
What is her therapy style like?
She takes an integrative, warm and conversational approach. Sessions are client-centred and may involve looking at past experiences, current relationship patterns and the stories people tell about themselves.
How much experience does she have?
Keren has 12 years of experience working with adults on a variety of emotional and practical concerns across different life stages.
What credentials and location are listed?
She is listed with the BACP and practises from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Available formats include video calls, phone sessions, live chat and text-based messaging to suit varying needs and schedules.
How does cost and payment work?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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