Registration on file

Kimberley Mole, BACP

Online sessions across the UK 14+ years in practice

Kimberley Mole is a counsellor with 14 years' experience supporting people through hard times.

About Kimberley

Kimberley Mole is a counsellor with 14 years' experience supporting people through hard times. She holds BACP registration and bases her practice in the United Kingdom. Kimberley aims to provide a calm space to talk about what feels difficult and to help people find practical ways forward.

She believes talking to a counsellor can be easier than talking to friends or family about painful issues. In sessions she listens without judgement and helps people make sense of their thoughts, feelings and actions.

Background and approach

That clarity can make it easier to decide what to change and what to accept. Kimberley works in an integrative way and adapts her approach to each person. She draws on tools from cognitive behavioural approaches, mindfulness and brief, goal-focused methods to fit the individual.

This means one person's plan may look different from another's, depending on needs and goals. People come to her for a wide range of concerns, including stress, anxiety, depression, grief, addictions and relationship difficulties. She also supports people dealing with anger, sleep or eating problems, chronic illness, career pressure and major life changes.

Sessions aim to be practical and collaborative. Kimberley balances talking and active exercises to build coping skills and clearer thinking. She also offers coaching-style support for people who want help setting and reaching personal goals.

Work can be carried out online by video, phone, live chat or text-based messaging. International clients are accepted and sessions are conducted in English. To begin, clients complete a short matching questionnaire and arrange sessions via the Start Therapy button.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 70321 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Kimberley works with

Everything Kimberley lists, in their own terms.

Approaches Kimberley lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Kimberley uses cognitive behavioural techniques to help people spot unhelpful thoughts and try practical alternatives. CBT is often used for anxiety, low mood and sleep problems because it focuses on simple, repeatable strategies to change thinking and behaviour.

She also draws on mindfulness therapy to help people notice their thoughts and feelings without getting carried away by them. Mindfulness can assist with stress, anger and coping with chronic health issues by teaching short attention and breathing practices.

Finding the right approach is part of the work. Kimberley will discuss goals, preferences and what has or hasn’t helped before. Together the therapist and client decide which mix of techniques to try and they adjust the plan as progress is made.

Online therapy here is offered by registered or accredited professionals using video calls, phone sessions, live chat or text-based messaging. Video sessions let you work face to face from another location; phone sessions can be a good fit when bandwidth is limited or for a quick check-in. Live chat and text messaging suit shorter check-ins or people who prefer written communication. These options make it easier to fit sessions around work, family and travel commitments.

Frequently asked

What kinds of problems does Kimberley help with?

She helps with a wide range of concerns including stress, anxiety, depression, grief, addictions, relationship issues and coping with life changes.

How would you describe her therapeutic style?

Her style is collaborative and practical. She listens without judgement and uses conversations and exercises to build coping skills and clearer thinking.

How much experience does she have?

Kimberley has 14 years of experience working with people facing emotional and practical difficulties.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices from the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Kimberley offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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