Kirsty Peart, BACP
Kirsty Peart is a counsellor practising in the United Kingdom who has five years of professional experience and holds BACP membership.
- Stress & Anxiety
- LGBT
- Family conflicts
- +17 more
About Kirsty
Kirsty Peart is a counsellor practising in the United Kingdom who has five years of professional experience and holds BACP membership. She aims to make the first step into therapy easier by offering a calm, non-judgemental space for people to talk about what matters to them.
Kirsty focuses on concerns such as stress, anxiety and depression, and she also supports people facing trauma and abuse. She works with those dealing with relationship strain, grief, addictions and challenges linked to sexual orientation and gender identity.
Background and approach
Her way of working is straightforward and person-centred. Sessions start by listening to what the person wants to change or understand. From there she helps set clear, manageable goals and finds practical ways to reach them.
Kirsty uses a mix of approaches including client-centred listening and cognitive behavioural techniques. She may also draw on solution-focused ideas to highlight small steps that lead to change. Treatment plans are discussed and agreed with each person rather than assumed.
Sessions are offered in English and are available to international clients. Therapy can be delivered by video call, phone, live chat or text-based messaging depending on what the person prefers and what fits their day. Kirsty works with a wide range of concerns, including sleep and eating issues, parenting stress, anger, self-esteem, career difficulties, ADHD and coping with life changes.
She aims to help people feel heard, start to untangle difficult feelings and take practical steps forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399950 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kirsty works with
Everything Kirsty lists, in their own terms.
- Stress, Anxiety
- LGBT
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kirsty lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses cognitive behavioural therapy, which breaks problems into thoughts, feelings and actions. CBT offers practical tools for issues like anxiety, sleep problems and low mood, and these tools transfer well to online sessions through structured conversations and exercises.
Finding the right approach is something to work on together. The therapist will talk through goals, try methods that match those aims, and adjust the plan as needed. That collaborative process helps make sure the work fits the person's needs and preferences.
Online therapy offers several practical benefits. Video calls let people see non-verbal cues while meeting from different locations. Phone sessions use less bandwidth and can be easier to fit into a work break. Live chat and text-based messaging provide short, flexible check-ins or a way to reflect between sessions. These options make it simpler to keep therapy consistent around everyday life.
Frequently asked
What types of problems does this counsellor address?
Kirsty helps with stress, anxiety and depression as well as trauma and abuse. She also supports people with relationship issues, grief, addictions and LGBT concerns.
How would you describe the therapy style?
Her style is warm and person-centred, with focused, practical work. Sessions combine listening with goal setting and simple strategies to try between meetings.
How much clinical experience does she have?
She has five years of professional experience working with people on a range of emotional and practical problems.
What credentials and location are listed?
She is a BACP member and practises in the United Kingdom.
Which languages are supported and can international clients connect?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is available by video call, phone sessions, live chat or text-based messaging to suit different schedules and needs.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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