Laura Hine, BACP, NCPS
Laura Hine is a counsellor who focuses on helping people untangle worrying thoughts and repetitive behaviour patterns.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +16 more
About Laura
Laura Hine is a counsellor who focuses on helping people untangle worrying thoughts and repetitive behaviour patterns. She works with anxiety, depression and trauma to help people feel less stuck and better able to move forward. Her manner is straightforward and practical, aiming to make therapy easy to understand and use.
She draws on several approaches so sessions can be adapted to each person. Laura uses attachment-based ideas to look at how early relationships affect current patterns.
Background and approach
She uses client-centred techniques to make space for people to be heard and understood. Cognitive behavioural ideas are used where thinking patterns and unhelpful behaviours need changing. Laura has seven years of experience in mental health work.
She has worked alongside services supporting domestic and sexual abuse and with young people with additional needs at the Priory Group. This range of work informs how she supports people facing grief, relationship problems, addiction, or the after-effects of trauma. Her credentials include BACP, which is the British Association for Counselling and Psychotherapy, and NCPS.
She continues to update her skills through training and reflective practice. That ongoing learning shapes how she plans and adjusts sessions. Sessions are offered in English and are available to people in the United Kingdom and internationally.
Therapy tends to be collaborative; Laura helps set clear goals and checks progress as things change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383226 | June 2026 |
| NCPS | NCS23-05261 | November 2024 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Laura works with
Everything Laura lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Laura lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the process. The counsellor will explore your goals, preferences and current difficulties and together you will decide which methods to try. Therapy is collaborative and can change as needs evolve, with regular checks on progress and adjustments where needed.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls let people use face-to-face interaction without travel, while phone sessions work well when lower bandwidth or no camera is needed. Live chat and text messaging suit short check-ins, ongoing reflection, or when writing feels easier. These options make it simpler to fit sessions around work, caring responsibilities or travel, and to continue therapy when circumstances change.
Frequently asked
What kinds of concerns does Laura help with?
She works with a wide range of issues including stress, anxiety, relationship problems, trauma and abuse, depression, grief, addictions and self-esteem difficulties.
How would you describe her therapeutic style?
Her style is adaptable and collaborative, mixing attachment-based, client-centred and cognitive behavioural methods to match what each person needs.
What experience does she bring to sessions?
She has seven years of professional experience and has worked with services for domestic and sexual abuse and with young people with additional needs at the Priory Group.
What credentials and location are listed for this counsellor?
Her listed credentials are BACP and NCPS, and she practises from the United Kingdom.
In which languages can you speak with her?
Sessions are offered in English and she is able to work with international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does costing work for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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