Louise Fineberg, BACP
Louise Fineberg is a counsellor who uses a warm, person-centred way of working.
- Relationship issues
- Trauma and Abuse
- Grief
- +5 more
About Louise
Louise Fineberg is a counsellor who uses a warm, person-centred way of working. She focuses on what matters to each person and helps them find their own strengths. She offers practical support for depression alongside relationship strain, trauma, grief and issues with sleep and addictive behaviours.
With nine years of experience in the United Kingdom, Louise draws on approaches that help people talk through painful memories and rebuild everyday coping.
Background and approach
She listens for patterns that affect mood and confidence. She helps clients recognise how past experiences shape current feelings and reactions. Sessions are straightforward and conversational.
Louise aims to make space for honest reflection and to help people set small, manageable goals. She encourages skills such as mindfulness to calm racing thoughts and to notice unhelpful habits. Her background includes work with a broad range of concerns, including body image, chronic illness, bereavement and communication difficulties.
That experience informs a flexible way of planning sessions that suits each person’s situation. Louise is registered with the British Association for Counselling and Psychotherapy, BACP. She offers support in English and works with international clients using online formats.
To begin, a short matching questionnaire is used to connect people to her practice and arrange a suitable time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388154 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Louise works with
Everything Louise lists, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Sleeping disorders
- Autism and Asperger Syndrome
- Body image
- Cancer
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Young adult issues
Approaches Louise lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Mindfulness Therapy teaches simple practices to notice the body and thoughts without getting swept away. It can help reduce rumination, ease sleep problems and calm anxiety that often comes with depression.
Psychodynamic Therapy looks at how past experiences influence current reactions and relationships. It can be useful for understanding repeating patterns and improving self awareness over time.
Choosing the right approach is part of the work together. Louise will discuss goals, preferences and what feels most useful, and she will adapt methods as the relationship progresses. The plan is collaborative and reviewed as needed.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation for in-depth work, phone sessions may suit people who prefer no camera, live chat can provide brief check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, caregiving or other commitments, and to keep continuity when travel or relocation happens.
Frequently asked
What concerns does Louise help with?
She supports people facing depression, relationship difficulties, trauma and abuse, grief, low self esteem, sleep problems and addictions, among other issues.
What is her therapeutic style like?
Louise works in a client-centred way, with mindfulness and psychodynamic ideas woven in. Sessions are conversational and focus on building self-awareness and practical coping.
How long has she practised?
She has nine years of professional experience working with a wide range of emotional and mental health concerns.
What credentials and region are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy may be offered by video calls, phone sessions, live chat or text-based messaging according to the chosen arrangement.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's listed availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact us