Registration on file

Marta Lopez Pizarro, BACP

Online sessions across the UK 4+ years in practice

Marta Lopez Pizarro is a counsellor who uses a relational, integrative approach to help people facing depression, stress and anxiety.

About Marta

Marta Lopez Pizarro is a counsellor who uses a relational, integrative approach to help people facing depression, stress and anxiety. She combines several ways of working to make sessions feel safe and practical. She speaks English and Spanish and practices in the United Kingdom.

Marta focuses on how early relationships and life events shape current patterns. She blends psychodynamic ideas with attachment-focused work to look at recurring ways of thinking and relating.

Background and approach

Sessions aim to notice what happens between the client and counsellor, and use those observations to bring change. Her sessions also draw on client-centred principles, which put the person’s perspective at the centre of the work. This means listening for what matters most to the person and following their pace.

Somatic elements may be introduced to help people recognise how feelings show up in the body. Marta works with everyday problems like relationship strain, low self-esteem and coping with life changes. She also supports people dealing with long-term illness, chronic pain, immigration stress, feelings of emptiness, and cultural or family origin issues.

The emphasis is on short, clear conversations about what is happening now and what the client wants to change. With four years of experience and registration with the British Association for Counselling and Psychotherapy (BACP), Marta aims to create a respectful space for steady progress.

She invites people to explore difficult memories and present difficulties in ways that can shift how they live day to day.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 399967 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Marta works with

Everything Marta lists, in their own terms.

Approaches Marta lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without being driven by them. It focuses on values and small, practical steps that move someone toward what matters in life. Attachment-Based Therapy looks at patterns from early relationships to understand how people relate now and to change unhelpful cycles in close connections.

These approaches are used together with a client-centred attitude, where the counsellor follows the person’s lead and listens for what matters most. Marta will work collaboratively to find which methods suit a person's needs and goals, checking in and adapting as the work progresses. The choice of approach is treated as part of the therapy rather than fixed from the start.

Online counselling offers flexibility in how sessions happen. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and live chat or text-based messaging suit shorter check-ins or people who prefer typing. These options make it simpler to fit therapy around work, health needs or family life while keeping continuity of care with the same counsellor.

Frequently asked

What kinds of problems does Marta help with?

She works with stress, anxiety, depression and relationship concerns, plus issues like low self-esteem and coping with life changes.

What is Marta's style of therapy like?

Her style is relational and integrative, blending psychodynamic, attachment-based and client-centred ideas to focus on present patterns and early relationship influences.

How much clinical experience does she have?

She has four years of experience working with adults on a range of emotional and life challenges.

What professional credential does she hold and where is she based?

Marta is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Can I work with her in my language?

Sessions are offered in English and Spanish; international clients are not currently accepted.

Which session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging for remote counselling.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions are accessed through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.

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