Nadir Mothojakan, BACP
Nadir Mothojakan offers calm, steady support for people who are struggling to cope.
About Nadir
Nadir Mothojakan offers calm, steady support for people who are struggling to cope. He listens without judgement and helps clients talk through grief, life changes, stress and depression. His manner is warm and respectful, and he focuses on practical steps people can use day to day.
He brings 33 years of professional experience in the United Kingdom and holds BACP membership. He helps people name painful feelings and make small changes that lead to clearer choices.
Background and approach
Conversations are aimed at restoring a sense of direction and control after loss, job changes, illness or difficult relationships. Sessions often begin by looking at what matters most to the client now. That might mean setting boundaries, finding ways to express long-held emotions, or building routines that reduce anxiety and improve sleep.
Nadir adapts his approach to what each person needs rather than using a single method for everyone. He works with issues such as grief, career setbacks, addictions, compassion fatigue, trauma, and challenges around parenting or relationships. He also supports people facing chronic illness, bereavement, or the effects of early abandonment.
Nadir uses a mix of talking therapies including cognitive and acceptance-based methods alongside attachment-focused listening. His aim is to help clients understand patterns, try out new responses, and move toward goals they set themselves. He offers online sessions so people can meet him in ways that suit their life and schedules.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 381501 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nadir works with
Everything Nadir lists, in their own terms.
- Family conflicts
- Grief
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Workplace issues
Approaches Nadir lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and actions link together. It offers practical tools to test unhelpful thoughts, reduce anxiety, improve sleep and change routines that maintain low mood.
Attachment-Based Therapy pays attention to how early relationships shape current ways of relating. It helps people understand patterns that affect trust, boundaries and closeness in relationships.
Finding the right approach is part of the work. The therapist will collaborate with each client to choose or combine methods based on their goals and preferences. That means trying things out, reviewing what helps, and adjusting the plan together.
Online sessions can be arranged as video calls, phone meetings, live chat or text-based messaging. Video calls allow face-to-face conversation across distances. Phone sessions work well when lower bandwidth or no camera is needed. Live chat and messaging suit short check-ins or ongoing written reflection between sessions. These options make it easier to fit therapy around work, caregiving and day-to-day life while keeping therapy consistent over time.
Frequently asked
What concerns does Nadir commonly help with?
Nadir works with a wide range of issues including grief, depression, anxiety, stress, relationship difficulties, addictions, coping with life changes, parenting concerns and career setbacks.
What is his general therapeutic style?
He uses a warm, collaborative and listening-led style that blends talking therapies with practical steps. Sessions focus on understanding patterns and trying small changes that suit each person.
How much experience does he have?
He has 33 years of professional experience working in the United Kingdom and supporting people through grief, trauma and long-term health challenges.
What credentials and location are listed?
He is a member of BACP and practices in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and circumstances.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What is the easiest way to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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