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Nahid Aghili, BACP

Online sessions across the UK 17+ years in practice

Nahid Aghili is a counsellor with 17 years of practice.

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About Nahid

Nahid Aghili is a counsellor with 17 years of practice. She trained with a postgraduate diploma in Transactional Analysis from Middlesex University and is a BACP member. Nahid speaks English, Persian (Farsi) and Italian and draws on that multicultural background in her work.

Nahid’s approach is rooted in person-centred care. She aims to create a space where people feel heard and respected. She balances empathy and acceptance with gentle reality checking and practical problem solving.

Background and approach

Sessions tend to be collaborative. Nahid describes her role as both a leader and a follower - guiding when needed and following the client’s pace. That makes the work feel flexible and tailored to each person’s needs.

She helps with a wide range of concerns, including depression, anxiety, stress, grief, relationship and intimacy issues, parenting and family concerns, trauma and abuse, sleep problems, anger, and self-esteem. Additional focuses include adoption and foster care, attachment issues, aging and geriatric concerns, cancer, and HIV/AIDS among others.

Nahid uses approaches such as Acceptance and Commitment Therapy, Attachment-Based work, Emotionally-Focused Therapy and Trauma-Focused Therapy alongside Transactional Analysis and client-centred practice. She encourages people to name what matters to them and to take practical steps toward those values. If someone is considering online sessions, Nahid offers video calls, phone, live chat and text messaging.

Prospective clients begin by completing a short matching questionnaire and then arrange sessions to suit their schedule.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 107538 December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Nahid works with

Everything Nahid lists, in their own terms.

Approaches Nahid lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while learning to accept difficult feelings. It can be useful for depression, anxiety and coping with life changes. Attachment-Based Therapy looks at patterns from early relationships and how they affect current connections; it can help with intimacy, abandonment and family of origin issues. Client-Centred Therapy focuses on empathetic listening and offering unconditional positive regard so people can explore themselves and make choices at their own pace.

Nahid works collaboratively to find the best approach for each person. She will discuss different methods and adapt sessions to match a client’s goals and preferences, combining approaches where that helps. The aim is to agree on a plan together and adjust it as progress is made.

Online sessions are available by video call, phone, live chat or text messaging, giving flexibility to fit therapy around work, family or travel. Video calls suit deeper conversation and visual connection, phone sessions can be easier when bandwidth is limited, live chat lets people check in quickly, and messaging supports shorter updates or ongoing reflection between meetings. These options make it easier to maintain continuity and to try different formats as needs change.

Frequently asked

What concerns does Nahid commonly help with?

Nahid works with many issues including depression, anxiety, stress, grief, relationship and intimacy problems, parenting and family concerns, trauma and abuse, sleep difficulties, anger and self-esteem.

How would you describe her way of working?

Her style is person-centred and collaborative, combining empathy and unconditional positive regard with practical problem solving and reality checking to help people move forward.

What is Nahid's professional background?

She has 17 years of experience and completed a postgraduate diploma in Transactional Analysis at Middlesex University.

What credentials and location are listed?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English, Italian and Persian (Farsi).

Can international clients work with her?

Yes, she accepts international clients and can work with people outside the UK.

What formats are used for online sessions?

She offers video calls, phone sessions, live chat and text-based messaging as ways to work remotely.

How are fees and scheduling handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to availability.

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