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Natasha Walker, BACP

Online sessions across the UK 6+ years in practice

Natasha Walker is a counsellor who works from a person-centred foundation and adapts methods to meet each client's needs.

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About Natasha

Natasha Walker is a counsellor who works from a person-centred foundation and adapts methods to meet each client's needs. She aims to create a kind, non-judgemental space where people can talk about stress, anxiety, depression and life changes. Her style is calm and straightforward, helping clients set goals and move at their own pace.

Her base approach puts the person at the centre of sessions, so conversations focus on what matters most to the client.

Background and approach

She combines this with techniques from cognitive behavioural therapy and acceptance and commitment therapy when useful. Emotionally-Focused Therapy and attachment-based ideas also shape how she supports people with relationship and intimacy concerns. Natasha has six years' experience working in centres, schools and online and by phone.

She continues to work with adults, young adults and children alongside her independent practice. Her membership of the British Association for Counselling and Psychotherapy - BACP - signals her commitment to ongoing professional development. In sessions she prioritises empathy and unconditional positive regard.

She avoids stigmatising labels and aims to empower each person who comes to her. Practical conversation and agreed goals guide the work rather than a fixed script. People come to her for a wide range of issues, including grief, trauma, parenting pressures, career strain, ADHD and chronic illness.

Natasha helps people talk through feelings, make clearer choices and practice small changes that support daily life.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 395469 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Natasha works with

Everything Natasha lists, in their own terms.

Approaches Natasha lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Natasha uses a person-centred base alongside cognitive behavioural therapy and acceptance and commitment therapy to guide online work. Person-centred counselling focuses on listening, empathy and following the client's priorities to help them feel understood. Cognitive behavioural therapy looks at unhelpful thoughts and small behavioural changes that can reduce anxiety and low mood. Acceptance and commitment therapy helps people notice difficult feelings without fighting them and identify values-led actions they want to take.

Finding the right approach is part of the work. Natasha will discuss different methods and together the client and counsellor choose what feels most useful. She adapts techniques to fit the person's goals, pace and comfort with each style in a collaborative way.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for structured sessions and face-to-face conversation. Phone calls work well when bandwidth is limited or a session fits into a short break. Live chat or messaging can suit quick check-ins, ongoing reflection between sessions or people who prefer writing. These options make counselling more flexible for different lifestyles and daily demands.

Frequently asked

What concerns does this counsellor help with?

She supports people with stress, anxiety, depression and coping with life changes. Additional areas include grief, trauma, parenting pressures, career issues, ADHD and relationship difficulties.

What is the therapeutic style like?

The core approach is person-centred, focused on listening and following the client's lead. Techniques from CBT, ACT and emotionally-focused work are used when they help reach the client's goals.

How much experience does she have?

Natasha has six years' experience working in centres, schools and online and by phone. She continues to combine various settings alongside her independent practice.

What credentials and region are listed?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English and she accepts clients from outside the United Kingdom.

What session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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