Dr. Nikita Mohta, HCPC
Dr. Nikita Mohta uses evidence-based psychotherapy to help people manage difficult emotions and life changes. She is a clinical psychologist with HCPC registration and ten years of
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +19 more
About Nikita
Dr. Nikita Mohta uses evidence-based psychotherapy to help people manage difficult emotions and life changes. She is a clinical psychologist with HCPC registration and ten years of experience working across different settings.
Her work focuses on common concerns such as stress, anxiety and depression, along with relationship and family difficulties. She has supported people dealing with low self-esteem, motivation problems and mood fluctuations. Eating and sleeping difficulties, body image concerns, and addiction-related issues are also areas she addresses.
Background and approach
She also helps with grief, trauma and intimacy-related worries when these impact day-to-day functioning. Dr. Mohta blends cognitive behavioural techniques with humanistic, attachment-informed ideas.
She often draws on third-wave therapies such as Acceptance and Commitment Therapy and Dialectical Behaviour Therapy. Mindfulness is a frequent part of sessions to build moment-to-moment coping skills. Her background includes work in corporate settings, schools, colleges and hospitals before moving into independent practice.
That variety has shaped a practical style that focuses on clear skills and everyday changes. Clients are invited to shape sessions around what matters most to them. She describes people as the experts in their lives and looks to build on existing strengths.
Beginning therapy is framed as a step toward a more manageable, meaningful life, and Dr. Mohta aims to offer steady, practical support through that process.
Registration
| Body | Registration number | Expires |
|---|---|---|
| HCPC | PYL043450 | May 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nikita works with
Everything Nikita lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nikita lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the therapy journey. The therapist will work together with the client to choose techniques that match the person’s goals, preferences and everyday demands. Sessions can include skill practice, problem-solving and simple homework that fits into daily life.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video is useful for deeper dialogue and skill demonstrations, phone calls can fit a short break at work, and messaging works well for quick check-ins or when written reflection helps. These options make it easier to keep therapy consistent around work, family and other commitments.
Frequently asked
What problems does this counsellor help with?
She helps with stress, anxiety and depression and with related struggles such as relationship and family issues, eating and sleeping problems, and addiction concerns.
What is the general therapeutic style used?
The approach combines cognitive behavioural techniques with humanistic and attachment-informed ideas, often using ACT and DBT elements alongside mindfulness practice.
How much clinical experience does she have?
She has ten years of professional experience working in corporates, schools, colleges and hospitals before moving into independent practice.
What credentials and country does she practise in?
She is registered with the HCPC and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people outside the UK work with this counsellor?
International clients are not currently accepted; she works with people within the United Kingdom.
What formats are available for sessions?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and routines.
How are fees and getting started handled?
Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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