Olubunmi Jones, BACP
Olubunmi Jones is a counsellor who brings four years of professional experience to her practice in the United Kingdom.
About Olubunmi
Olubunmi Jones is a counsellor who brings four years of professional experience to her practice in the United Kingdom. She holds BACP registration, which is listed as her credential. Olubunmi offers one-to-one and group work and aims to help people reconnect with their own resources when life feels overwhelming.
She believes people have a natural tendency towards health, but that life events can make it hard to access that strength.
Background and approach
In sessions she focuses on building a trusting relationship so clients can name and sit with difficult feelings. That process often opens the way to clearer thinking and practical change. Her approach blends relational work with several therapy styles.
She uses client-centred listening so the person feels heard. She draws on attachment ideas to look at how early relationships shape current patterns. Mindfulness practices are used to help with stress and sleep patterns.
Olubunmi works with a range of concerns including stress, anxiety, trauma and abuse, grief, sleeping problems, depression, parenting strain, low self-esteem and coping with life changes. She also addresses compassion fatigue and a range of related issues such as body image, chronic pain, family of origin concerns, and guilt and shame. Sessions aim to be practical and down to earth.
Olubunmi helps people notice patterns, try new ways of relating, and practise small changes between meetings. She supports clients as they set goals and track progress at a pace that suits them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 396852 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Olubunmi works with
Everything Olubunmi lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Sleeping disorders
- Depression
- Parenting issues
- Self esteem
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Olubunmi lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy centres on listening and empathy. The therapist offers a non-judgemental space where people can talk through their worries and find their own solutions at their own pace.
Existential Therapy invites reflection on meaning, choice and responsibility. It can be useful when people face major life changes or feel stuck by uncertainty.
Choosing the right approach is part of the work. The therapist will talk with a person about their needs, goals and preferences and together test what feels most helpful. That collaborative process means the plan can change as progress is made.
Online sessions make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when a fuller exchange is wanted. Phone sessions can be shorter and fit a break at work, while live chat or text messaging suit quick check-ins or people who prefer writing. These formats increase flexibility and help people keep continuity of care despite distance or time constraints.
Frequently asked
What kinds of problems does this counsellor help with?
She works with stress, anxiety, trauma and abuse, grief, sleeping difficulties and depression, plus parenting strain, low self-esteem and coping with life changes.
How would you describe her therapeutic style?
The approach is relational and client-centred, with practical elements such as mindfulness and attention to attachment patterns to reduce distress and improve coping.
What is her professional background?
She has four years of practice experience and combines relational work with other therapeutic approaches to address traumatic life experiences.
What credential does she hold and where is she based?
Her listed credential is BACP and she practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging as ways to meet.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin a course of therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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