Rebecca Fahey, BACP
Rebecca Fahey is a counsellor who uses a person-centred approach to help people manage difficult emotions.
- Stress & Anxiety
- Addictions
- Relationship issues
- +17 more
About Rebecca
Rebecca Fahey is a counsellor who uses a person-centred approach to help people manage difficult emotions. She works in a warm, empathic style and aims to make clients feel heard. Rebecca holds BACP membership, which means she follows the British Association of Counsellors and Psychotherapists Ethical Framework.
Rebecca has five years of practice experience and draws on several therapeutic ways of working. She uses client-centred methods to listen and support, cognitive behavioural techniques to address unhelpful thinking and Dialectical Behaviour Therapy skills for emotional regulation.
Background and approach
She also uses psychodynamic ideas and solution-focused work when helpful. Her background includes one-to-one and group work in residential services for substance and alcohol misuse, and therapy for people affected by trauma and abuse. She has worked in a supported psychiatric hospital supporting people with longer-term mental health conditions including bipolar disorder and psychosis.
Rebecca helps people facing a wide range of concerns such as stress, anxiety, depression, addictions, grief and relationship issues. She also supports those dealing with parenting strain, sleep and eating difficulties, and career or life-change questions. Sessions are offered in English and delivered online by video call, phone, live chat or text messaging.
To begin, a short matching questionnaire is completed and sessions are scheduled according to the therapist's availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394589 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Rebecca works with
Everything Rebecca lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will discuss goals and try methods collaboratively to see what helps most. That may mean starting with listening and then adding CBT or DBT skills when people want practical tools for coping and emotion regulation.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Video calls work well for deeper conversations, phone sessions suit people who prefer voice-only contact, live chat can be a shorter check-in and text messaging allows ongoing prompts or reflections between sessions. These formats aim to make therapy more flexible and easier to fit around work, family or other commitments.
Frequently asked
What kinds of problems does Rebecca help with?
Rebecca works with many concerns including stress, anxiety, depression, addictions, grief and relationship difficulties. She also supports people with eating, sleeping, parenting and career issues.
What is her general therapy style?
Her style is warm and person-centred, with practical techniques from CBT and DBT when useful. Sessions aim to make people feel heard while working on steps that bring change.
What relevant background does she have?
She has five years of practice experience and has worked in residential substance and alcohol services and in a supported psychiatric hospital. Her work includes one-to-one and group therapy.
What professional credential does she hold and where is she based?
She is a member of the BACP, which is the British Association of Counsellors and Psychotherapists. She practices in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English only.
What formats are available for online sessions?
Rebecca offers video calls, phone sessions, live chat and text-based messaging. These options provide different lengths and styles of contact to suit schedules and needs.
How does payment work and what do sessions cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time. Exact pricing is shown during sign-up.
How do I begin working with Rebecca?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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