Saralea Stewart, NCPS
Saralea Stewart is a counsellor with ten years of practice.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +16 more
About Saralea
Saralea Stewart is a counsellor with ten years of practice. She holds a first class BA (Hons) Degree in Person Centred Counselling from the University of East Anglia and the University of Essex and is listed as NCPS. She works in the United Kingdom and offers therapy to adults and young adults, including people who identify as LGBTQIA+.
Sessions are offered in English. Saralea adopts a person-centred approach that places the client at the heart of the work.
Background and approach
Conversations focus on what matters to the person in front of her, with an emphasis on building understanding and self-awareness. She uses motivational interviewing to support change and solution-focused techniques to set practical goals. Her background includes counselling in colleges, work with young people at Centre 33, housing-related support at Access Community Trust, and addictions work at Open Road.
She has also offered employee assistance services and maintained a long-standing independent practice across Cambridgeshire. Saralea has studied a range of complementary methods including CBT, mindfulness, focusing, sex therapy topics, and coaching to enrich her person-centred work. She is a member of the British Association for Counselling & Psychotherapy and continues professional development as part of her practice.
People come to her for many concerns including stress, anxiety, depression, relationship and family issues, grief, addiction, and matters linked to identity and intimacy. She aims to help people talk through their difficulties, clarify their priorities, and find manageable steps forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-04394 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Saralea works with
Everything Saralea lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Saralea lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Motivational Interviewing is a conversational method that helps people explore their own reasons for change. It is useful for addictions, ambivalence about lifestyle shifts, and building motivation to take practical steps.
Solution-Focused Therapy concentrates on concrete goals and small, achievable changes. It suits people who want short-term, goal-directed work and clear actions to try between sessions.
Saralea treats finding the right approach as a collaborative process. She will work with clients to decide which methods fit their needs and goals, and adapt techniques as the work develops. The aim is to match style and pace to what each person wants to achieve.
Online sessions are available by video call, phone, live chat or text-based messaging. Video calls are good for face-to-face conversation, phone sessions suit lower bandwidth or shorter check-ins, and messaging or chat can fit around busy days or people who prefer writing. These options make it easier to fit therapy into work, travel and family life while keeping appointments consistent and flexible.
Frequently asked
What kinds of problems does she help with?
She works with a wide range of concerns including stress, anxiety, depression, relationship and family matters, grief, addiction, identity and intimacy-related issues.
How would you describe her therapeutic style?
The style centres on a person-centred way of working, with motivational interviewing to encourage change and solution-focused techniques to set practical steps and goals.
What experience does she bring to sessions?
She has ten years of experience including college counselling, youth work with Centre 33, housing-related counselling, addictions work, employee assistance roles and independent practice.
What qualifications and location are listed?
She holds a first class BA (Hons) Degree in Person Centred Counselling and is listed as NCPS. Her practice is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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