Sue Aylott, BACP
Sue Aylott is a counsellor who aims to help people who are struggling with low mood, anxiety, stress and relationship difficulties.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +13 more
About Sue
Sue Aylott is a counsellor who aims to help people who are struggling with low mood, anxiety, stress and relationship difficulties. She works with clients who are facing grief, addiction, parenting strain and other life changes. Sue uses a calm, respectful manner and encourages people to draw on their own strengths to move forward.
Sue believes the client is the expert in their story and that therapy is a collaborative process.
Background and approach
She offers a listening space where people can name what feels hard and try out different ways of coping. Conversations are practical and grounded, and she supports people to take realistic steps toward change. With ten years' experience and BACP registration, Sue brings steady experience to common problems such as depression, trauma and intimacy-related issues.
Her background includes work around family dynamics, attachment concerns, and caregiver stress. This experience informs how she tailors sessions to each person. Sue draws on several therapeutic ways of working to match what each person needs.
She combines ideas that focus on thoughts and behaviours with approaches that explore relational patterns and present experience. Mindfulness techniques are used where helpful for stress and grounding. Sessions are offered online by video, phone, live chat or text messaging.
People start by completing a short matching questionnaire and then schedule sessions to suit their timetable. Sue aims to make each meeting clear, practical and paced to the client’s needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 213015 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sue works with
Everything Sue lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sue lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. Sue will discuss your goals and preferences, and then suggest ways of working that match your needs. This is a collaborative process and adjustments can be made as therapy progresses.
Online sessions are offered by video calls, phone, live chat or text-based messaging to suit different routines. Video is useful for a fuller face-to-face style, phone can fit into a short break, and text or live chat can work for check-ins or when typing feels easier. These options make it simpler to attend from different locations and to fit therapy around work, parenting and daily life.
Frequently asked
What issues does Sue commonly help with?
Sue works with people facing stress, anxiety and depression. She also supports those dealing with trauma, grief, relationship and intimacy concerns, and issues like addiction and caregiver strain.
How would she describe her therapeutic style?
Her style is collaborative and client-centred. She listens first, then offers practical tools and gentle challenges to help people try new ways of thinking and behaving.
What experience does she bring to sessions?
Sue has ten years of professional experience working with a wide range of concerns. That time has included work with attachment issues, family dynamics and chronic illness related stress.
What professional credentials does she hold and where is she based?
Sue is registered with the BACP, the British Association for Counselling and Psychotherapy. She practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for therapy sessions?
Therapy can be delivered by video call, phone session, live chat or text-based messaging depending on what suits the client.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with Sue?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist’s availability.
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