Tomasz Konieczny, BACP, NCPS
Tomasz Konieczny is a counsellor who helps people facing depression, anxiety and life stress.
- Stress & Anxiety
- Trauma and Abuse
- Anger management
- +8 more
About Tomasz
Tomasz Konieczny is a counsellor who helps people facing depression, anxiety and life stress. He aims to make starting therapy less daunting by offering a calm, non-judgemental space where people can be heard. Tomasz is comfortable working with a wide range of concerns and speaks English and Polish.
He uses a practical, goal-focused style that blends client-centred listening with clear steps you can try between sessions. Tomasz draws on cognitive behavioural ideas to help identify unhelpful thoughts and on emotionally focused techniques to improve how people understand and respond to feelings.
Background and approach
Mindfulness and existential perspectives also inform his work when people want to explore meaning and presence. With five years of experience, Tomasz has supported people through trauma, relationship and intimacy-related issues, addiction, and major life changes. He also works with concerns such as abandonment, attachment patterns, impulsivity and isolation.
His approach combines empathy with active guidance to help clients move toward the changes they want. Tomasz is registered with BACP, which is listed as a credential, and with NCPS. He practises from Kentucky and is able to support international clients.
Sessions are offered in English and Polish and are available through video calls, phone sessions, live chat or text-based messaging. Getting started involves selecting the Start Therapy button, completing a short matching questionnaire, and scheduling sessions according to therapist availability. Costs vary with location and therapist availability and use a subscription model that can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 401014 | September 2026 |
| NCPS | NCS23-02971 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tomasz works with
Everything Tomasz lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Intimacy-related issues
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Tomasz lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also uses emotionally-focused ideas to help people recognise and work with strong feelings that affect relationships and self‑esteem. These approaches can help with depression, anxiety, relationship strain and coping with life changes. Choosing the right mix is a collaborative process and Tomasz works with each person to find what fits their needs and preferences.
Online therapy offers flexibility for different routines and needs. Video calls let people read facial cues and have a fuller conversation, phone sessions work well when bandwidth is limited, and live chat or text messaging can be useful for shorter check-ins or when writing feels easier. These options make it simpler to fit therapy into work or family life and to keep continuity when circumstances change.
Frequently asked
What kinds of problems does Tomasz help with?
He works with stress, anxiety, depression and trauma, and also supports people with relationship and intimacy-related issues, addictions and coping with life changes.
What style of therapy can I expect?
The approach is practical and client-centred, combining cognitive behavioural techniques, emotionally-focused work and mindfulness to identify patterns and try new ways of responding.
How much experience does he have?
Tomasz has five years of experience working with a range of concerns including trauma, addiction and self-esteem difficulties.
What credentials and location are listed?
He holds BACP and NCPS credentials and practises from Kentucky.
Which languages are supported for sessions?
Sessions are offered in English and Polish, and international clients are accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat or text-based messaging depending on what suits the client.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Tomasz?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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