Tracey Marsh, NCPS
Tracey Marsh is a counsellor who focuses on helping people who are feeling low, anxious, or overwhelmed.
About Tracey
Tracey Marsh is a counsellor who focuses on helping people who are feeling low, anxious, or overwhelmed. She works with issues such as stress, anxiety, trauma and abuse, low self-esteem and depression. Her approach aims to make it easier to talk about painful feelings and find clearer ways forward.
She offers a calm, non-judgemental space where clients can speak about what matters to them. Conversations cover both past experiences and current pressures, with the pace set by the person attending.
Background and approach
Tracey emphasises respect, sensitivity and compassionate listening throughout the work. As an integrative counsellor she draws on different methods to match each person's needs. That can mean focusing on emotional bonds and connection or using trauma-focused techniques when painful memories are in the way.
She describes her credential as NCPS, which is shown after her name. Typical sessions involve exploring feelings, identifying patterns that keep problems going, and trying out practical ways to cope between meetings. Tracey also helps people address related concerns, including attachment wounds, body image, caregiver stress, chronic illness, communication problems and life transitions.
She has five years of experience working with adults in the United Kingdom. The work is collaborative and paced to the client's comfort, with an emphasis on finding what helps in everyday life. Taking a first step can feel hard, and Tracey aims to offer steady support throughout the process.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS17-04946 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Tracey works with
Everything Tracey lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Tracey lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Eye Movement Desensitization and Reprocessing is a trauma-focused method that helps lessen the intensity of distressing memories. In online work this often involves guided bilateral stimulation and careful pacing so memories can be processed without becoming overwhelming.
Choosing an approach is a collaborative process. The therapist will discuss goals, preferences and what feels manageable, then try methods that suit the person's needs. Adjustments are made as the work progresses so the approach stays helpful.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different lives and routines. Video is useful for in-depth conversations, phone calls work well when bandwidth is limited, live chat can be a quicker check-in and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, caregiving or mobility needs, while keeping the focus on useful, practical progress.
Frequently asked
What concerns does Tracey help with?
She supports people managing stress, anxiety, trauma and abuse, low self-esteem, depression and coping with life changes, plus related issues such as attachment, body image and caregiver stress.
What is her therapeutic style like?
Her style is calm and non-judgemental, with a focus on listening and helping clients understand feelings and patterns that keep problems going.
How much experience does the counsellor have?
She has five years of experience working with adults and lists NCPS after her name as her credential.
Where is Tracey based and how is she registered?
She practises in the United Kingdom and uses the credential NCPS as provided in her profile.
Which languages are sessions offered in?
Sessions are offered in English only.
Can people outside the UK work with her?
International clients are not currently accepted; she works with people in the United Kingdom.
What session formats does she use?
She offers video calls, phone sessions, live chat and text-based messaging for online work.
How are fees and starting arranged?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief