Wing Yau, BACP
Wing Yau is a counsellor based in the United Kingdom with over 11 years of experience.
- Stress & Anxiety
- Relationship issues
- Anger management
- +19 more
About Wing
Wing Yau is a counsellor based in the United Kingdom with over 11 years of experience. She works with individuals to address anxiety, depression, stress and relationship concerns. She communicates in English, Mandarin and Cantonese to make spaces easier to access for a wider range of people.
In sessions she focuses on what you want to change and practical steps to get there. Conversations are straightforward and paced to your needs.
Background and approach
She helps people build new coping skills, manage strong emotions and make clearer decisions when life feels overwhelming. Her approach draws on methods that look at thoughts and behaviour, emotional patterns, and personal values. That mix helps with mood, stress, addictive patterns and relationship problems.
The work often includes noticing unhelpful habits, practising different responses, and setting small achievable goals. Wing has supported people through grief, trauma, parenting strain, career pressure and long-term health challenges. She also helps with intimacy issues, self-esteem and identity questions.
Her aim is to help people find more balance and steady routines that support day-to-day wellbeing. She offers sessions in several online formats to fit busy schedules or distance. The start is simple: a short questionnaire to match you, then you arrange sessions according to availability.
The focus is on steady progress and practical tools you can use between meetings.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 400019 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Wing works with
Everything Wing lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Wing lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will talk with you about your goals and try methods that match your needs. Together you will adjust the way you work if something does not feel helpful so the plan fits your life and preferences.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video lets you work face to face from home or work, phone calls can be quicker and use less bandwidth, and messaging suits short check-ins or those who prefer not to be on camera. These options make it easier to keep regular sessions around busy schedules, travel or time differences, and allow steady progress using practical tools between meetings.
Frequently asked
What difficulties does Wing address?
She works with stress, anxiety, depression and relationship difficulties, and also supports concerns such as grief, trauma, addictions and parenting strain.
What is the style of therapy like?
Sessions are practical and conversational. Expect to look at thoughts, feelings and patterns and practise new ways of responding between sessions.
How much experience does the counsellor have?
Wing has 11 years of professional experience working with a wide range of emotional and relationship concerns.
What credentials and where is she based?
She holds BACP registration and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English, Mandarin and Cantonese, and international clients are accepted.
Which session formats are available?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging to fit different needs.
How does the subscription and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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