Yun-Ting Chou, BACP
Yun-Ting Chou is a counsellor who supports people dealing with depression, anxiety, grief and relationship difficulties.
- Relationship issues
- Family conflicts
- Trauma and Abuse
- +14 more
About Yun-Ting
Yun-Ting Chou is a counsellor who supports people dealing with depression, anxiety, grief and relationship difficulties. She offers calm, practical help for stress, low self-esteem and life changes. Yun-Ting aims to listen closely and make sense of personal experiences alongside each person she meets.
Her style is warm and collaborative. Sessions are non-judgemental and focused on the concerns you bring. Yun-Ting blends talking therapy with practical strategies so people can make small, steady changes between sessions.
Background and approach
Yun-Ting uses a relational, human-centred way of working that draws on several therapy approaches. She pays attention to how past attachments and current patterns shape feelings and choices. This helps when people feel stuck in old rhythms that feed depression or anxiety.
She also brings cultural awareness from an East Asian background and experience supporting people through bereavement. Her work in grief support gives extra understanding for loss-related distress and complicated sorrow. Before counselling she taught Mandarin for eight years in schools and privately.
She has three years' professional experience and holds BACP accreditation. She offers sessions in English and Mandarin, and works with international clients by video, phone, chat or messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 413708 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Yun-Ting works with
Everything Yun-Ting lists, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Stress, Anxiety
- Addictions
- LGBT
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Yun-Ting lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy focuses on listening, empathy and the person's own goals. In practice this means sessions follow what matters most to the client and aim to build trust and personal insight.
Cognitive behavioural techniques focus on the links between thoughts, feelings and behaviour. Used online, they often involve setting small tasks or experiments to change unhelpful patterns between sessions and to reduce symptoms of depression and anxiety.
Finding the right approach is part of the work. Yun-Ting will discuss options and decide together which methods fit your needs, goals and preferences. That collaborative process means the plan can change as you make progress.
Online therapy offers practical flexibility. Video calls let you see facial cues and use visual materials, phone sessions need less bandwidth and can be easier during a busy day, while live chat or text messaging suits short check-ins and people who prefer typing. These formats make it simpler to fit counselling around work, family and travel.
Frequently asked
What concerns does Yun-Ting help with?
She supports people with depression, anxiety, grief, relationship and family problems, stress, low self-esteem, addictions and workplace or life-change challenges.
What is her therapeutic style like?
Her style is warm, relational and collaborative. Sessions combine talking through feelings with practical strategies to manage day-to-day difficulties.
How much experience does she have?
She has three years of professional experience and also volunteers supporting people experiencing grief.
What credentials and location are listed?
Yun-Ting holds BACP accreditation and is based in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English and Mandarin, and she is able to work with international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact us